Jan Chozen Bays: Books: Buy Online

How to Train a Wild Elephant: And Other Adventures in Mindfulness (Book)

Jan Chozen Bays

ISBN:9781590308172

A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays...more details
Format:Paperback / softback Pages:230

USD $16.54

Dispatch: 3 to 7 business days, stock levels permitting

Jizo Bodhisattva (Book)

Jan Chozen Bays

ISBN:9781590300800

Jizo Bodhisattva is an important saint of the Mahayana Buddhist tradition, and is most prominent in Japanese Zen Buddhism. This book helps readers understand how this Buddhist saint of travellers...more details
Format:Paperback Pages:284

USD $25.32

Dispatch: 3 to 7 business days, stock levels permitting

Jizo Bodhisattva (Book)

Jan Chozen Bays

ISBN:9780804831895

USD $43.85

Out Of Print - No Stock

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Book)

Jan Chozen Bays

ISBN:9781590305317

Here is an accessible and encouraging exploration of how and why to apply the Zen art of mindfulness to transform our "issues" with food. Whether we are overweight (as are two-thirds of American adults today) or suffer from an eating disorder...more details
Format:Paperback / softback Pages:175