Janie Clark

Exercise Programming for Older Adults (Book)

Janie Clark

ISBN:9780789013255

Exercise Programming for Older Adults is a valuable guidebook for ensuring that exercise programming attains a balance between the three major physical components of aerobic...more details
Format:Paperback  Pages:86

USD $78.05

   Dispatch: 3 to 7 business days, stock levels permitting

Exercise Programming for Older Adults (Book)

Janie Clark

ISBN:9781560248057

Exercise Programming for Older Adults is a valuable guidebook for ensuring that exercise programming attains a balance between the three major physical components of aerobic...more details
Format:Hardcover  Pages:86

USD $94.58

   Dispatch: 3 to 7 business days, stock levels permitting

Full Life Fitness (Book)

Janie Clark

ISBN:9780873223911

"Full Life Fitness" aims to help older adults enjoy the benefits of physical exercise while avoiding the fatigue and overexertion associated with many exercise plans. It focuses on the special needs of older adults by featuring only low-stress and no-stress exercises. All of the exercises are designed to help avoid pulled muscles...more details
Format:paperback  Pages:192

USD $31.17

 Out Of Print - No Stock

Exercise for Older Adults: Ace's Guide for Fitness Professionals (Book)

Wotjek J Chodzko-Zajko;Richard T Clark JanieCotton

ISBN:9780880119429

Never before has there been such a demand for fitness professionals who recognize and understand the special needs of older adults. Written by top experts from the fields of exercise physiology and psychology...more details
Format:Paperback  Pages:248

USD $78.97

   Dispatch: 3 to 7 business days, stock levels permitting