Improve flexibility, balance, and strength in three steps! Only theFull-Body Flexibilitysystem blends the best stretching methods from yoga, Pilates...more details Format:Paperback Pages:272
Dispatch: 3 to 7 business days, stock levels permitting
Jay Blahnik
ISBN:9780736041508
This title helps readers gain flexibility, increase strength and promote muscle balance through a complete range of motion in as little as ten minutes per day...more details Format:Paperback Pages:216