'Self Heal' is a home guide will help you to know how to prevent ill health by understanding your body and having some practical insight in to how to look after it - all part of the ethos of natural healing. Many of the natural healing programmes in this book require the cleansing of the body through special foods. The main system followed is herbalism...more details Format:paperback Pages:285
Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything from insomnia to arthritis to heart disease. In THE COMPLETE HOME GUIDE TO HERBS...more details Format:Paperback Pages:288