Jim Wharton;Phil Wharton

The Whartons' Stretch Book (Book)

Jim Wharton;Phil Wharton

ISBN:9780812926231

Introduces the active-isolated stretching method for developing flexibility, presenting a program of fifty-nine stretches and advice for pregnant women and older athletes....more details
Format:Paperback  Pages:288

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting

The Whartons' Cardio-Fitness Book (Book)

Jim Wharton;Phil Wharton;Bev Browning

ISBN:9780812931617

Introduces the Active-isolated fitness technique, an training program that, along with a proper diet, can help prevent heart disease, diabetes...more details
Format:paperback  Pages:293

USD $31.17

   Dispatch: 3 to 7 business days, stock levels permitting

The Whartons' Strength Book (Book)

Jim Wharton;Phil Wharton;Bev Browning

ISBN:9780812929294

Demonstrates the effects of active-isolated strength training while offering advice on creating a personal training program....more details
Format:paperback  Pages:258

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

The Wharton's Back Book (Book)

Phil Wharton;Bev Wharton JimBrowning

ISBN:9781579547035

Don't just rehab your back--PREhab it
Father-and-son training team Jim and Phil Wharton have served as physical therapists to everyone from Olympic medalists to Broadway and Hollywood stars. Now they're here to relieve your back pain quickly...more details
Format:Paperback  Pages:389

USD $23.56

   Dispatch: 3 to 7 business days, stock levels permitting