Joan Budilovsky;Eve Adamson
ISBN:9780028644677
Yoga is for anyone interested in improving their physical and spiritual lives. This guide walks readers through the basics of stretching, breathing and meditation...
Format:paperback Pages:336
USD $29.22
Dispatch: 3 to 7 business days, stock levels permitting
Joan Budilovsky;Eve Adamson
ISBN:9780028627083
Irreverent in approach, these guides include tips and advice from leading authorites, aiming to help with life's big decisions and challenges...
Format:paperback Pages:352
USD $34.10
Dispatch: 3 to 7 business days, stock levels permitting
Joan Budilovsky;Eve Adamson
ISBN:9780028629070
This guide teaches the basics of meditation, how to incorporate it into a lifestyle, using it to combat illness, and using it as a spiritual road map and finding ultimate inner peace....
Format:paperback Pages:466
USD $34.10
Dispatch: 3 to 7 business days, stock levels permitting
Joan Budilovsky;Eve Adamson
ISBN:9780028644417
This guide provides idiot-proof steps to learning how to meditate....
Format:Paperback Pages:384
USD $21.41
Dispatch: 3 to 7 business days, stock levels permitting
Joan Budilovsky;Eve Adamson
ISBN:9780028639703
An introduction to the basics of yoga, including stretching, breathing and meditation. The book contains exercises to help relaxation and flexibility...
Format:paperback Pages:360
USD $34.10
Dispatch: 3 to 7 business days, stock levels permitting
Joan Budilovsky;Eve Adamson
ISBN:9780028619491
Provides step-by-step, easy-to-follow diagrams of standard yoga moves, and explains in lay terms the philosophies of the techniques. The guide explains how basic stretching...
Format:paperback Pages:304
USD $42.88
Dispatch: 3 to 7 business days, stock levels permitting |
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