The author explains how he conquered his worst fears, discussing the various ways in which he approached his fears, his sometimes unsuccessful tries to overcome them...more details Format:hardback Pages:239
Dispatch: 3 to 7 business days, stock levels permitting
Joe Kita
ISBN:9781606523643
It takes 11 years of study to become a doctor-a fact that makes good health sound awfully complicated. But it shouldn't be You just need someone to help sort through all the conflicting voices and studies to find the truly great nuggets of wisdom and advice...more details Format:Hardcover Pages:173
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Joe Kita
ISBN:9781594862892
From the largest men's lifestyle magazine in the world comes the next two books in this essential series on men's physical fitness. "Men's Health Best: Abs" is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy...more details Format:Paperback Pages:96
Dispatch: 3 to 7 business days, stock levels permitting
Joe Kita
ISBN:9781594863554
Men's Health Best: The 15 Best Exercises gives readers all the information they need to create an effective exercise program for total-body strength and toning. It offers information on diet and stretching...more details Format:Paperback Pages:96
Dispatch: 3 to 7 business days, stock levels permitting
Joe Kita
ISBN:9781594863547
From the largest men' s lifestyle magazine in the world come the next two books in this essential series on men' s physical fitness Men' s Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet...more details Format:Paperback / softback Pages:96
Dispatch: 3 to 7 business days, stock levels permitting
Joe Kita
ISBN:9781594862908
"Men's Health Best: Sports Injuries "is a distillation of the most authoritative medical knowledge about common sports and fitness injuries. When should you use ice or heat...more details Format:Paperback / softback Pages:96
Dispatch: 3 to 7 business days, stock levels permitting
Joe Kita
ISBN:9781579542894
In first-person prose, the author provides more than 12 essential lessons about life that were taught to him by his children, and the moments...more details Format:hardback Pages:144
Joe Kita focuses on 15 essential truths about friendship, trust, wonder, play, even death-truths that otherwise would have remained secret to him if not for his kids. In a manly voice that is both wickedly funny and startlingly honest...more details Format:Paperback Pages:136
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Joe Kita
ISBN:9781594862601
A new series of essential books for men from the writers and editors at Men's Health magazine Men everywhere want to improve their health and fitness - and their bodies. This new series of books...more details Format:Paperback Pages:96
Dispatch: 3 to 7 business days, stock levels permitting
Joe Kita
ISBN:9781605298115
Have you ever looked back on an experience and thought, had I only known, it would all have turned out differently? In this inspiring book of life lessons...more details Format:Paperback Pages:244
Dispatch: 3 to 7 business days, stock levels permitting
D Claire Hutchins;Joe Kita
ISBN:9780966492439
Now with this bold but simple 3-step program, any woman can achieve orgasm without difficulty during sex. It's possible with the quick and easy formula in this book....more details Format:Paperback Pages:133