Since it was first published more than thirty years ago, hundreds of thousands of people have used the Wellness Index to assess their current state of wellness...more details Format:Paperback Pages:32
Dispatch: 3 to 7 business days, stock levels permitting
John Travis;Regina Ryan
ISBN:9780898154023
Describes a variety of small steps designed to promote good health, involving breathing exercises, stress management, meditation, massage, relaxation...more details Format:paperback Pages:80
Dispatch: 3 to 7 business days, stock levels permitting
John W Travis;Regina Sara Ryan
ISBN:9781580082921
This guide cuts through the hype of miracle cures and shows how to attain a state of mental and physical well-being. Far from requiring major sacrifices...more details Format:paperback Pages:144