Jon Kabat-Zinn

Jon Kabat-Zinn

Jon Kabat-Zinn

ISBN:Jon Kabat-Zinn

Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of Wherever You Go, There You Are and Full-Catastrophe Living: Using Your Body and Mind to Face Stress, Pain and Illness.

ARRIVING AT YOUR OWN DOOR

Jon Kabat-Zinn

ISBN:9780749928612

An elegant gift of wisdom culled from Jon Kabat-Zinn's bestselling COMING TO OUR SENSES.In COMING TO OUR SENSES internationally renowned author...more details
Format:Paperback / softback  Pages:152

USD $24.38

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Coming to Our Senses

Jon Kabat-Zinn

ISBN:9780749925888

Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life...more details
Format:Paperback / softback  Pages:624

USD $53.66

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Coming to Our Senses:  3CD set

Jon Kabat-Zinn

ISBN:9781401399498

Healing Ourselves and the World Through Mindfulness
This follow-up to "Wherever You Go, There You Are" teaches listeners how the power of mindfulness can bring radical change to their lives--and to the world...more details
Format:CD  

USD $25.59

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Jon Kabat-Zinn

ISBN:9780786886548

Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go...more details
Format:Paperback  Pages:631

USD $18.23

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Jon Kabat-Zinn

ISBN:9780786867561

This follow-up to the widely praised national bestseller Wherever You Go, There You Are is yet another revolutionary offering from Jon Kabat-Zinn...more details
Format:Hardcover  Pages:656

USD $26.78

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EVERYDAY BLESSINGS

Jon Kabat-Zinn

ISBN:9780786883141

Jon Kabat-Zinn's national bestseller Wherever You Go, There You Are (400,000 sold) introduced the nation to mindfulness, the simple and powerful meditative practice of cultivating moment-to-moment awareness for greater peace and purposefulness in life. In Everyday Blessings...more details
Format:Paperback  Pages:416

USD $19.46

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Full Catastrophe Living

Jon Kabat-Zinn

ISBN:9780749915858

Sorry Sold out at the discounted price
A true breakthrough in the area of behavioural medicine and self control...
If you are looking for the best available book on this topic...more details
Format:Paperback  Pages:496

USD $53.66

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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

ISBN:9780739358580

"
"Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety...more details
Format:CD-Audio  

USD $40.93

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GUIDED MINDFULNESS MEDITATION 4CD set

Jon Kabat-Zinn

ISBN:9781591793595

After more than twenty years in the form of audiotapes, these Series 1 guided mindfulness meditation practice programs available as CDs due to popular demand...more details
Format:CD-Audio  

USD $29.22

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Guided Mindfulness Meditation Series 3

Jon Kabat-Zinn

ISBN:9781604077957

Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present Moment and Your Life

In a world where our attention gets distracted and diverted at every turn...more details
Format:Audio Book; 4 CD Set 4 Hours  

USD $29.22

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Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

Jon Kabat-Zinn

ISBN:9780385343237

Yes, there actually "is" a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the "full catastrophe" of the human condition in the words of Zorba the Greek...more details
Format:Paperback  Pages:152

USD $12.88

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Mindfulness for Beginners 2CD set

Jon Kabat-Zinn

ISBN:9781591794646

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again...more details
Format:CD-Audio  

USD $21.41

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Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life inc CD

Jon Kabat-Zinn

ISBN:9781604076585

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment...more details
Format:Hardback  Pages:120

USD $24.34

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Mindfulness Meditation for Pain Relief

Jon Kabat-Zinn

ISBN:9781591797401

Guided Practices for Reclaiming Your Body and Your Life Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now...more details
Format:CD-Audio  

USD $32.15

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Mindfulness Meditation

Jon Kabat-Zinn

ISBN:9780743520683

Presents a guide to experiencing life as it unfolds, moment by moment, and teaches a meditation that enables one to wake up, savor the fullness of life...more details
Format:audiobook on CD  

USD $21.41

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Pebbles and Pearls 2CDs

Jon Kabat-Zinn

ISBN:9781591793915

On Pebbles and Pearls, Kabat-Zinn turns his attention to another challenge - how ordinary people can use meditation in the arenas of the workplace and the family...more details
Format:CD-Audio  

USD $25.32

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The Mind's Own Physician:

Jon Kabat-Zinn

ISBN:9781572249684

A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation
When science meets religion, the result can be explosive--or insightful. His Holiness the Dalai Lama poses many questions about secular approaches to mindfulness...more details
Format:Hardback  Pages:268

USD $28.24

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Wherever You Go, There You Are

Jon Kabat-Zinn

ISBN:9781401307783

Mindfulness is considered the heart of Buddhist meditation but its essence is universal and of deep practical benefit to all.& nbsp; In essence...more details
Format:Paperback  Pages:304

USD $17.16

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Wherever You Go, There You Are

Jon Kabat-Zinn

ISBN:9780749925482

In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment...more details
Format:Paperback  Pages:304

USD $39.01

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

ISBN:9781593976675

This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the authorA simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques...more details
Format:CD  

USD $22.39

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn

ISBN:9781593976217

This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the author
A simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques...more details
Format:CD  

USD $20.44

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Arriving at Your Own Door: 108 Lessons in Mindfulness

Jon Kabat-Zinn;Jon Kabat Loon Hor TuckZinn

ISBN:9781401303617

In Coming to Our Senses, Jon Kabat-Zinn provided the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. With ARRIVING AT YOUR OWN DOOR Jon??'s insightful teachings are compiled into verses...more details
Format:Paperback  Pages:160

USD $13.94

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Here for Now: Living Well with Cancer Through Mindfulness

Elana Rosenbaum;Jon Kabat-Zinn

ISBN:9780972919128

Now in its second edition, Here for Now: Living Well With Cancer Through Mindfulness, is an invaluable book that applies the principles of mindfulness to living well with cancer. Here For Now has become a welcome addition to the current body of work available to patients and healthcare practitioners alike...more details
Format:Paperback  Pages:200

USD $18.19

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Lovingkindness: The Revolutionary Art of Happiness

Sharon Salzberg; Jon Kabat-Zinn

ISBN:9781590301876

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book...more details
Format:Hardcover  Pages:256

USD $24.96

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Lovingkindness: The Revolutionary Art of Happiness

Sharon Salzberg;Jon Kabat-Zinn

ISBN:9781590305577

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
In this inspiring book...more details
Format:Paperback  Pages:250

USD $11.66

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Mindfulness @ Work: A Leading with Emotional Intelligence Conversation with Jon Kabat-Zinn

Daniel Goleman; Jon Kabat-Zinn

ISBN:9781427200679

The ideas expressed in "Emotional Intelligence "ten years ago have taken on a life of their own. They spurred a movement, with enthusiastic adherents in the business world...more details
Format:CD  

USD $15.56

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness with CD (Audio)

J Mark G Williams;John Kabat-Zinn JonTeasdale

ISBN:9781593851286

That I May Know You is a loving, spiritual interpretation of how one can have a "divine romance" with God. Terry Michaels gives the reader an opportunity to explore the simplicity of knowing a life fi lled with God's amazing power. Designed to provide the reader with a desire to have a more intimate relationship with God...more details
Format:Mixed media product  Pages:273

USD $25.32

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