Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of Wherever You Go, There You Are and Full-Catastrophe Living: Using Your Body and Mind to Face Stress, Pain and Illness.
Jon Kabat-Zinn
ISBN:9780749928612
An elegant gift of wisdom culled from Jon Kabat-Zinn's bestselling COMING TO OUR SENSES.In COMING TO OUR SENSES internationally renowned author...more details Format:Paperback / softback Pages:152
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Jon Kabat-Zinn
ISBN:9780749925888
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life...more details Format:Paperback / softback Pages:624
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Jon Kabat-Zinn
ISBN:9781401399498
Healing Ourselves and the World Through Mindfulness
This follow-up to "Wherever You Go, There You Are" teaches listeners how the power of mindfulness can bring radical change to their lives--and to the world...more details Format:CD
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Jon Kabat-Zinn
ISBN:9780786886548
Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go...more details Format:Paperback Pages:631
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Jon Kabat-Zinn
ISBN:9780786867561
This follow-up to the widely praised national bestseller Wherever You Go, There You Are is yet another revolutionary offering from Jon Kabat-Zinn...more details Format:Hardcover Pages:656
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Jon Kabat-Zinn
ISBN:9780786883141
Jon Kabat-Zinn's national bestseller Wherever You Go, There You Are (400,000 sold) introduced the nation to mindfulness, the simple and powerful meditative practice of cultivating moment-to-moment awareness for greater peace and purposefulness in life. In Everyday Blessings...more details Format:Paperback Pages:416
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Jon Kabat-Zinn
ISBN:9780749915858
Sorry Sold out at the discounted price
A true breakthrough in the area of behavioural medicine and self control...
If you are looking for the best available book on this topic...more details Format:Paperback Pages:496
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Jon Kabat-Zinn
ISBN:9780739358580
" "Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety...more details Format:CD-Audio
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Jon Kabat-Zinn
ISBN:9781591793595
After more than twenty years in the form of audiotapes, these Series 1 guided mindfulness meditation practice programs available as CDs due to popular demand...more details Format:CD-Audio
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Jon Kabat-Zinn
ISBN:9780385343237
Yes, there actually "is" a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the "full catastrophe" of the human condition in the words of Zorba the Greek...more details Format:Paperback Pages:152
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Jon Kabat-Zinn
ISBN:9781591794646
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again...more details Format:CD-Audio
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Jon Kabat-Zinn
ISBN:9781604076585
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment...more details Format:Hardback Pages:120
Guided Practices for Reclaiming Your Body and Your Life
Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now...more details Format:CD-Audio
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Jon Kabat-Zinn
ISBN:9780743520683
Presents a guide to experiencing life as it unfolds, moment by moment, and teaches a meditation that enables one to wake up, savor the fullness of life...more details Format:audiobook on CD
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Jon Kabat-Zinn
ISBN:9781591793915
On Pebbles and Pearls, Kabat-Zinn turns his attention to another challenge - how ordinary people can use meditation in the arenas of the workplace and the family...more details Format:CD-Audio
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Jon Kabat-Zinn
ISBN:9781572249684
A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation When science meets religion, the result can be explosive--or insightful. His Holiness the Dalai Lama poses many questions about secular approaches to mindfulness...more details Format:Hardback Pages:268
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Jon Kabat-Zinn
ISBN:9781401307783
Mindfulness is considered the heart of Buddhist meditation but its essence is universal and of deep practical benefit to all.& nbsp; In essence...more details Format:Paperback Pages:304
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Jon Kabat-Zinn
ISBN:9780749925482
In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment...more details Format:Paperback Pages:304
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ISBN:9781593976675
This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the authorA simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques...more details Format:CD
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Jon Kabat-Zinn
ISBN:9781593976217
This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the author A simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques...more details Format:CD
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Jon Kabat-Zinn;Jon Kabat Loon Hor TuckZinn
ISBN:9781401303617
In Coming to Our Senses, Jon Kabat-Zinn provided the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. With ARRIVING AT YOUR OWN DOOR Jon??'s insightful teachings are compiled into verses...more details Format:Paperback Pages:160
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Elana Rosenbaum;Jon Kabat-Zinn
ISBN:9780972919128
Now in its second edition, Here for Now: Living Well With Cancer Through Mindfulness, is an invaluable book that applies the principles of mindfulness to living well with cancer. Here For Now has become a welcome addition to the current body of work available to patients and healthcare practitioners alike...more details Format:Paperback Pages:200
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Sharon Salzberg; Jon Kabat-Zinn
ISBN:9781590301876
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book...more details Format:Hardcover Pages:256
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book...more details Format:Paperback Pages:250
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Daniel Goleman; Jon Kabat-Zinn
ISBN:9781427200679
The ideas expressed in "Emotional Intelligence "ten years ago have taken on a life of their own. They spurred a movement, with enthusiastic adherents in the business world...more details Format:CD
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J Mark G Williams;John Kabat-Zinn JonTeasdale
ISBN:9781593851286
That I May Know You is a loving, spiritual interpretation of how one can have a "divine romance" with God. Terry Michaels gives the reader an opportunity to explore the simplicity of knowing a life fi lled with God's amazing power. Designed to provide the reader with a desire to have a more intimate relationship with God...more details Format:Mixed media product Pages:273