Burn fat, shrink your waist, and get into the best shape of your life with this journal, the essential companion to fitness superstar Jorge Cruise's newest revolutionary method of resistance training-the 12-Second Sequence. For the entire 8-week program...more details Format:Diary
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780307383310
The 12-Second Sequence(TM) is fitness superstar Jorge Cruise's newest revolutionary method of resistance training that burns fat, shrinks your waistline...more details Format:Hardback
The 12-Second Sequence Special Edition DVD Kit is the complete revolutionary new fitness collection from Jorge Cruise. The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with this DVD for 20 minutes just twice a week and restore precious fat-burning muscle...more details Format:DVD Pages:3
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781405077378
From the bestselling author of 8 Minutes in the Morning and 8 Minutes in the Morning for Maximum Weight Loss, a proven programme for anyone who wants to trim inches from their tummy in less than 4 weeks. In this latest addition to his highly successful programme...more details Format:Paperback / softback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780060580858
Guaranteed to shed 2 pounds a week, without any equipment or dieting
Hate going to the gym? No time to workout? Just had a baby? Don't want to give up that candy bar? "8 Minutes in the Morning(R) for Extra-Easy Weight Loss" will help you lose up to 2 pounds a week in just 8 minutes a day -- guaranteed...more details Format:Paperback Pages:253
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781405077385
From the bestselling author of 8 Minutes in the Morning and 8 Minutes in the Morning for Maximum Weight Loss, a proven programme for anyone who wants to trim inches from their hips and thighs in less than 4 weeks. In this latest addition to his highly successful programme...more details Format:Paperback / softback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781405041805
This title is for real people who eat real food in real portions, who lead busy lives and who want to lose a realistic amount of weight. Based on science plus feedback from thousands of online clients...more details Format:paperback Pages:272
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781579547141
Lose weight the Jorge Cruise way Each morning for 4 weeks, you'll roll out of bed, review Jorge Cruise's motivational messages, complete just two revolutionary and effective strength-training Cruise Moves™ designed for your body size...more details Format:Hardcover Pages:272
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Jorge Cruise
ISBN:9781401902810
Heart attacks. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not...more details Format:Kit Cards + CD
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781579547158
Lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now...more details Format:Paperback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781401902827
Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or note...more details Format:Kit Cards + CD
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781579547165
Lose up to 4 inches from your hips and thighs in less than 4 weeks-- guaranteed Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now...more details Format:Paperback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781579544591
With his own take on the power of positive thinking, popular fitness instructor Jorge Cruise speaks to overweight, time-deprived people and motivates them to use their minutes wisely. Realising that many of us can't devote hours...more details Format:hardback Pages:256
A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to improve your metabolism, build calorie-burning muscle and provide your brain with good-mood chemicals...more details Format:hardback Pages:272
This combo pack comprises of "THE BELLY FAT CURE" and "THE BELLY FAT CURE SUGAR & CARB COUNTER."For years, experts have told you that you're overweight because you eat too much and don't exercise enough...more details Format:Spiralbound
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780307383334
Ready to save money and get fit? Jorge Cruise's "Body at Home" is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment...more details Format:Hardcover Pages:354
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Jorge Cruise
ISBN:9780413776594
Since it was first published in 1980, Terry Jones' study of "Chaucer's Knight" has proved to be one of the most enduringly popular and controversial books ever to hit the world of Chaucer scholarship. The former "Python" offers an imaginative and authoritative account of the Knight in the Canterbury Tales...more details Format:Paperback / softback Pages:340
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Jorge Cruise
ISBN:9780140388046
An adventure story set in the time of the Crusades. The central character, Tom, is a boy who runs away from home to discover what the noble life of a knight is really like...more details Format:Paperback Pages:288
An adventure story set in the time of the Crusades. The central character, Tom, is a boy who runs away from home to discover what the noble life of a knight is really like...more details Format:Paperback Pages:336
In this first volume, Terry Jones picks some of his prized bits from across the whole range of Python books, scripts and films....more details Format:Hardback
"The 12-Second Sequence(TM)" is fitness superstar Jorge Cruise's newest revolutionary method of resistance training that burns fat, shrinks your waistline...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780307383327
The 12-Second Sequence(TM) is fitness superstar Jorge Cruise's newest revolutionary method of resistance training that burns fat, shrinks your waistline...more details Format:Paperback Pages:235
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780007211890
Permanent weight loss is not just about what you eat but when you eat - your body switches into starvation mode if you leave too long a gap between meals. Author Jorge Cruise shows how to turn your body into a fat burning powerhouse by eating small...more details Format:Paperback / softback Pages:352
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780060793180
On the heels of his revolutionary dieting program, THE 3-HOUR DIET, Jorge Cruise offers a cookbook that will get you slim without depravation...more details Format:Hardcover Pages:368
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780060792299
Reveals the ineffectiveness and health dangers of current trend diets and explains the importance of strategic meal timing without depriving the body of nutrients....more details Format:Hardback Pages:368
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780061237195
It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although low-carb diets produce short term weight loss...more details Format:Paperback Pages:350
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780060793029
Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet(TM) you will lose two pounds every week...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780753511978
Every time you allow more than 3 hours to pass between meals, your body launches its natural 'starvation protection mechanism', storing body and 'cannibalising' fat-burning muscle. This title shows that by eating every 3 hours...more details Format:Paperback / softback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780061118470
Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of "The 3-Hour Diet(TM)"!
Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books "8 Minutes in the Morning(R)...more details Format:Paperback Pages:351
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780060793197
More Than 600 New Options
Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting...more details Format:Hardcover Pages:178
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781401929145
Drop up to 6kgs in the first 14 days without dieting!
For years, fad diets and infomercials have overwhelmed you with unrealistic - and often unsafe - methods for losing belly fat quickly. It's time to know the truth. Avoiding hidden sugars...more details Format:Stiff Cover Internal ringbound Pages:252
Based on the #1 "New York Times" bestseller, "The Belly Fat Cure Quick Meals(TM)" gives you options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry...more details Format:Spiralbound Pages:271
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781401929121
Based on the revolutionary "New York Times "bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar Transforming your health...more details Format:Paperback Pages:194
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781401927189
No Dieting with the New Sugar/Carb Approved Foods
Lose Up to 13 lbs. a Week
For years, experts have told you that you're tired and overweight because you eat too much and don't exercise enough...more details Format:Spiralbound Pages:336
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9781401937508
This combo pack comprises of The Belly Fat Cure Fast Track and The Belly Fat Cure Sugar and Carb Counter For years, fad diets and infomercials have overwhelmed you with unrealistic-and often unsafe-methods for losing belly fat quickly...more details Format:Spiralbound
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780413759207
Terry Jones' hypothesis is the introduction to a reading of Chaucer's writings as evidence that might be held against him, interwoven with a portrait of one of the most turbulent periods in English history...more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise
ISBN:9780413759108
In this work of historical speculation Terry Jones investigates the mystery surrounding the death of Geoffrey Chaucer over 600 years ago. A diplomat and brother-in-law to John of Gaunt - one of the most powerful men in the kingdom - Chaucer was celebrated as his country's finest living poet...more details Format:Hardback
Dispatch: 3 to 7 business days, stock levels permitting
Jorge Cruise;David Katz
ISBN:9780060505387
With "8 Minutes in the Morning" you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet.
What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home...more details Format:Paperback Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
Cruise Jorge
ISBN:9781401919849
"The 12-Second Sequence Workout DVD Kit "is the" "complete revolutionary new fitness collection from Jorge Cruise. The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with this DVD for 20 minutes just twice a week and restore precious fat-burning muscle...more details Format:DVD