Jorge Cruise

12 Second Sequence Journal, The

Jorge Cruise

ISBN:9780307395566

Burn fat, shrink your waist, and get into the best shape of your life with this journal, the essential companion to fitness superstar Jorge Cruise's newest revolutionary method of resistance training-the 12-Second Sequence.
For the entire 8-week program...more details
Format:Diary  

USD $29.22

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12 Second Sequence, The

Jorge Cruise

ISBN:9780307383310

The 12-Second Sequence(TM) is fitness superstar Jorge Cruise's newest revolutionary method of resistance training that burns fat, shrinks your waistline...more details
Format:Hardback  

USD $50.68

 Out Of Print - No Stock

12 Second Sequence: Special Edition DVD Kit: Volumes 1 &  2          Shrink Your Waist in Two Weeks! The

Jorge Cruise

ISBN:9781401919856

The 12-Second Sequence Special Edition DVD Kit is the complete revolutionary new fitness collection from Jorge Cruise. The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with this DVD for 20 minutes just twice a week and restore precious fat-burning muscle...more details
Format:DVD  Pages:3

USD $38.98

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8 Minutes in the Morning for a Flat Belly

Jorge Cruise

ISBN:9781405077378

From the bestselling author of 8 Minutes in the Morning and 8 Minutes in the Morning for Maximum Weight Loss, a proven programme for anyone who wants to trim inches from their tummy in less than 4 weeks. In this latest addition to his highly successful programme...more details
Format:Paperback / softback  Pages:208

USD $29.22

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8 Minutes in the Morning for Extra-Easy Weight Loss

Jorge Cruise

ISBN:9780060580858

Guaranteed to shed 2 pounds a week, without any equipment or dieting

Hate going to the gym? No time to workout? Just had a baby? Don't want to give up that candy bar? "8 Minutes in the Morning(R) for Extra-Easy Weight Loss" will help you lose up to 2 pounds a week in just 8 minutes a day -- guaranteed...more details
Format:Paperback  Pages:253

USD $16.05

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8 Minutes in the Morning for Lean Hips and Thin Thighs

Jorge Cruise

ISBN:9781405077385

From the bestselling author of 8 Minutes in the Morning and 8 Minutes in the Morning for Maximum Weight Loss, a proven programme for anyone who wants to trim inches from their hips and thighs in less than 4 weeks. In this latest addition to his highly successful programme...more details
Format:Paperback / softback  Pages:208

USD $29.22

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8 Minutes in the Morning for Real Shapes, Real Sizes

Jorge Cruise

ISBN:9781405041805

This title is for real people who eat real food in real portions, who lead busy lives and who want to lose a realistic amount of weight. Based on science plus feedback from thousands of online clients...more details
Format:paperback  Pages:272

USD $29.27

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8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More

Jorge Cruise

ISBN:9781579547141

Lose weight the Jorge Cruise way
Each morning for 4 weeks, you'll roll out of bed, review Jorge Cruise's motivational messages, complete just two revolutionary and effective strength-training Cruise Moves™ designed for your body size...more details
Format:Hardcover  Pages:272

USD $32.86

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8 Minutes in the Morning to a Flat Belly Kit

Jorge Cruise

ISBN:9781401902810

Heart attacks. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not...more details
Format:Kit Cards + CD  

USD $29.22

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8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed!

Jorge Cruise

ISBN:9781579547158

Lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed
Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now...more details
Format:Paperback  Pages:208

USD $18.19

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8 Minutes in the Morning to Lean Hips and Thin Thighs Kit

Jorge Cruise

ISBN:9781401902827

Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or note...more details
Format:Kit Cards + CD  

USD $24.34

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8 Minutes in the Morning to Lean Hips and Thin Thighs: Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed!

Jorge Cruise

ISBN:9781579547165

Lose up to 4 inches from your hips and thighs in less than 4 weeks-- guaranteed
Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now...more details
Format:Paperback  Pages:208

USD $20.44

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8 Minutes in the Morning

Jorge Cruise

ISBN:9781579544591

With his own take on the power of positive thinking, popular fitness instructor Jorge Cruise speaks to overweight, time-deprived people and motivates them to use their minutes wisely. Realising that many of us can't devote hours...more details
Format:hardback  Pages:256

USD $46.78

 Out Of Print - No Stock

8 Minutes in the Morning

Jorge Cruise

ISBN:9781405021012

A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to improve your metabolism, build calorie-burning muscle and provide your brain with good-mood chemicals...more details
Format:hardback  Pages:272

USD $29.22

 Out Of Print - No Stock

Belly Fat Cure Combo Pack

Jorge Cruise

ISBN:9781401931681

This combo pack comprises of "THE BELLY FAT CURE" and "THE BELLY FAT CURE SUGAR & CARB COUNTER."For years, experts have told you that you're overweight because you eat too much and don't exercise enough...more details
Format:Spiralbound  

USD $26.78

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Body at Home: A Simple Plan to Drop 10 Pounds

Jorge Cruise

ISBN:9780307383334

Ready to save money and get fit? Jorge Cruise's "Body at Home" is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment...more details
Format:Hardcover  Pages:354

USD $36.05

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Chaucer's Knight: The Portrait of a Medieval Mercenary

Jorge Cruise

ISBN:9780413776594

Since it was first published in 1980, Terry Jones' study of "Chaucer's Knight" has proved to be one of the most enduringly popular and controversial books ever to hit the world of Chaucer scholarship. The former "Python" offers an imaginative and authoritative account of the Knight in the Canterbury Tales...more details
Format:Paperback / softback  Pages:340

USD $34.15

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Knight & the Squire The

Jorge Cruise

ISBN:9780140388046

An adventure story set in the time of the Crusades. The central character, Tom, is a boy who runs away from home to discover what the noble life of a knight is really like...more details
Format:Paperback  Pages:288

USD $16.54

 Out Of Print - No Stock

Lady & the Squire                          the Knight & the Squire SSequel The

Jorge Cruise

ISBN:9780141307374

An adventure story set in the time of the Crusades. The central character, Tom, is a boy who runs away from home to discover what the noble life of a knight is really like...more details
Format:Paperback  Pages:336

USD $15.56

 Out Of Print - No Stock

Pocketful of Python: Vol 1

Jorge Cruise

ISBN:9780413732903

In this first volume, Terry Jones picks some of his prized bits from across the whole range of Python books, scripts and films....more details
Format:Hardback  

USD $14.59

 Out Of Print - No Stock

The 12 Second Sequence: Shrink Your Waist in 2 Weeks!

Jorge Cruise

ISBN:9780739354742

"The 12-Second Sequence(TM)" is fitness superstar Jorge Cruise's newest revolutionary method of resistance training that burns fat, shrinks your waistline...more details
Format:CD  

USD $24.33

 Add To Cart  Dispatch: 3 to 7 business days, stock levels permitting

The 12 Second Sequence: Shrink Your Waist in 2 Weeks

Jorge Cruise

ISBN:9780307383327

The 12-Second Sequence(TM) is fitness superstar Jorge Cruise's newest revolutionary method of resistance training that burns fat, shrinks your waistline...more details
Format:Paperback  Pages:235

USD $17.12

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The 3 Hour Diet - How Timing Makes You Slim

Jorge Cruise

ISBN:9780007211890

Permanent weight loss is not just about what you eat but when you eat - your body switches into starvation mode if you leave too long a gap between meals. Author Jorge Cruise shows how to turn your body into a fat burning powerhouse by eating small...more details
Format:Paperback / softback  Pages:352

USD $22.39

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The 3 Hour Diet Cookbook

Jorge Cruise

ISBN:9780060793180

On the heels of his revolutionary dieting program, THE 3-HOUR DIET, Jorge Cruise offers a cookbook that will get you slim without depravation...more details
Format:Hardcover  Pages:368

USD $36.05

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The 3 Hour Diet

Jorge Cruise

ISBN:9780060792299

Reveals the ineffectiveness and health dangers of current trend diets and explains the importance of strategic meal timing without depriving the body of nutrients....more details
Format:Hardback  Pages:368

USD $29.22

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The 3 Hour Diet: How Low-Carb Diets Make You Fat And Timing Makes You

Jorge Cruise

ISBN:9780061237195

It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although low-carb diets produce short term weight loss...more details
Format:Paperback  Pages:350

USD $17.51

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The 3 Hour Diet: How Low-Carb Diets Make You Fat And Timing Sculpts You

Jorge Cruise

ISBN:9780060793029

Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet(TM) you will lose two pounds every week...more details
Format:CD-Audio  

USD $27.27

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The 3-Hour Diet - How Low-carb Diets Make You Fat - It's Not Just What You Eat But When

Jorge Cruise

ISBN:9780753511978

Every time you allow more than 3 hours to pass between meals, your body launches its natural 'starvation protection mechanism', storing body and 'cannibalising' fat-burning muscle. This title shows that by eating every 3 hours...more details
Format:Paperback / softback  Pages:192

USD $12.67

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The 3-Hour Diet Cookbook

Jorge Cruise

ISBN:9780061118470

Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of "The 3-Hour Diet(TM)"!

Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books "8 Minutes in the Morning(R)...more details
Format:Paperback  Pages:351

USD $19.46

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The 3-Hour Diet on the Go

Jorge Cruise

ISBN:9780060793197

More Than 600 New Options

Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting...more details
Format:Hardcover  Pages:178

USD $8.92

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The Aging Cure

Jorge Cruise

ISBN:9781455508402

...more details
Format:Hardcover  Pages:256

USD $30.28

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The Belly Fat Cure Fast-Track: Choose One Simple Menu and Cleanse Away Up to 12 Lbs. This Week

Jorge Cruise

ISBN:9781401929145

Drop up to 6kgs in the first 14 days without dieting!



For years, fad diets and infomercials have overwhelmed you with unrealistic - and often unsafe - methods for losing belly fat quickly. It's time to know the truth. Avoiding hidden sugars...more details
Format:Stiff Cover Internal ringbound  Pages:252

USD $22.39

 Add To Cart  Dispatch: Immediate - In Stock

The Belly Fat Cure Quick Meals: Hundreds of Everyday Carb Swaps to Help You Lose 4 to 9 Lbs. a Week!

Jorge Cruise

ISBN:9781401937126

Based on the #1 "New York Times" bestseller, "The Belly Fat Cure Quick Meals(TM)" gives you options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry...more details
Format:Spiralbound  Pages:271

USD $21.41

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The Belly Fat Cure Sugar & Carb Counter: Track Over 6,000 Supermarket Items and Melt Up to 9 Lbs. a Week

Jorge Cruise

ISBN:9781401929121

Based on the revolutionary "New York Times "bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar Transforming your health...more details
Format:Paperback  Pages:194

USD $8.54

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The Belly Fat Cure

Jorge Cruise

ISBN:9781401927189

No Dieting with the New Sugar/Carb Approved Foods
Lose Up to 13 lbs. a Week

For years, experts have told you that you're tired and overweight because you eat too much and don't exercise enough...more details
Format:Spiralbound  Pages:336

USD $22.39

 Add To Cart  Dispatch: 3 to 7 business days, stock levels permitting

The Belly Fat Cure: Fast Track Combo Pack: Includes the Belly Fat Cure Fast Track and the Belly Fat Cure Sugar and Carb Counter

Jorge Cruise

ISBN:9781401937508

This combo pack comprises of The Belly Fat Cure Fast Track and The Belly Fat Cure Sugar and Carb Counter
For years, fad diets and infomercials have overwhelmed you with unrealistic-and often unsafe-methods for losing belly fat quickly...more details
Format:Spiralbound  

USD $26.78

 Add To Cart  Dispatch: 3 to 7 business days, stock levels permitting

Who Murdered Chaucer? A Medieval Mystery

Jorge Cruise

ISBN:9780413759207

Terry Jones' hypothesis is the introduction to a reading of Chaucer's writings as evidence that might be held against him, interwoven with a portrait of one of the most turbulent periods in English history...more details
Format:Paperback  

USD $34.10

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Who Murdered Chaucer? A Medieval Mystery

Jorge Cruise

ISBN:9780413759108

In this work of historical speculation Terry Jones investigates the mystery surrounding the death of Geoffrey Chaucer over 600 years ago. A diplomat and brother-in-law to John of Gaunt - one of the most powerful men in the kingdom - Chaucer was celebrated as his country's finest living poet...more details
Format:Hardback  

USD $48.73

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8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

Jorge Cruise;David Katz

ISBN:9780060505387

With "8 Minutes in the Morning" you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home...more details
Format:Paperback  Pages:288

USD $16.09

 Add To Cart  Dispatch: 3 to 7 business days, stock levels permitting

The 12-Second Sequence Intro: How to Burn 20% More Calories Every Day   DVD (Intro: How to Shrink Your Waist in 2 Weeks! DVD)

Cruise Jorge

ISBN:9781401919849

"The 12-Second Sequence Workout DVD Kit "is the" "complete revolutionary new fitness collection from Jorge Cruise. The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with this DVD for 20 minutes just twice a week and restore precious fat-burning muscle...more details
Format:DVD  

USD $26.29

 Add To Cart  Dispatch: 3 to 7 business days, stock levels permitting




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