Joyce L Vedral

Bone Building Body Shaping Workout (Book)

Joyce L Vedral

ISBN:9780684847313

Women need extra-strong bones at every age -- from adolescence, through pregnancy, and especially after menopause. All you need is 8 minutes a day four days a week...more details
Format:Paperback  Pages:224

USD $28.24

 Out Of Print - No Stock

Bottoms Up! (Book)

Joyce L Vedral

ISBN:9780446394215

Shows how to work out in order to remove cellulite from thighs, hips, buttocks, and stomachs; shape arms; lose weight; increase metabolism; and have stronger bones and a healthier heart....more details
Format:paperback  Pages:290

USD $29.26

 Out Of Print - No Stock

Definition (Book)

Joyce L Vedral

ISBN:9780446670692

A low-fat eating plan and fifteen-minute daily exercise guide combine in a twenty-week program that helps readers to lose weight, define muscles...more details
Format:paperback  Pages:304

USD $29.27

 Out Of Print - No Stock

Fat-Burning Workout (Book)

Joyce L Vedral

ISBN:9780446391948

...more details
Format:Paperback  

USD $32.19

 Out Of Print - No Stock

Gut Busters (Book)

Joyce L Vedral

ISBN:9780446393676

A guide to firming up the tummy offers a no-nonsense plan that combines stomach-flattening exercises with a fat-melting diet and teaches readers how to increase energy and boost self-esteem....more details
Format:paperback  Pages:103

USD $23.41

 Out Of Print - No Stock

The Bathing Suit Workout (Book)

Joyce L Vedral

ISBN:9780446671088

Demonstrates a "spot toning" routine for reducing and toning the stomach, thighs, and buttocks that can be performed in ten minutes and requires no equipment while offering advice on burning fat and losing weight....more details
Format:paperback  Pages:209

USD $38.98

   Dispatch: 3 to 7 business days, stock levels permitting

Toning for Teens (Book)

Joyce L Vedral

ISBN:9780446678155

In the first total-body weight training book for teens, fitness guru Joyce Vedral teaches girls how to use weights to build strong, fit bodies...more details
Format:Paperback  Pages:288

USD $23.37

   Dispatch: 3 to 7 business days, stock levels permitting

Weight Training Made Easy (Book)

Joyce L Vedral

ISBN:9780446671095

Shows how to use weight training to improve fitness, bone density, and skin and muscle tone, and demonstrates several levels of exercises....more details
Format:paperback  Pages:271

USD $23.37

 Out Of Print - No Stock

The College Dorm Workout (Book)

Marthe Simone Vedral;Joyce L Vedral

ISBN:9780446394772

A body-shaping workout created especially for college students can help work off the dreaded "freshman fifteen" and promote muscle development...more details
Format:paperback  Pages:196

USD $20.49

   Dispatch: 3 to 7 business days, stock levels permitting

Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride: (Book)

Institute of Medicine;Of Medicine Vedral Joyce LInstitute

ISBN:9780309064033

Since 1943, Recommended Dietary Allowances (RDAs) has been recognized as the most authoritative source of information on nutrient levels for healthy people. Since publication of the 10th edition in 1989...more details
Format:Paperback  Pages:448

USD $51.83

   Dispatch: 3 to 7 business days, stock levels permitting

Fifty Years of American Poetry (Book)

Academy of American Poets;Robert Vedral Joyce LFrost

ISBN:9780785762553

...more details

USD $25.32

   Dispatch: 3 to 7 business days, stock levels permitting

Fifty Years of American Poetry: Over 200 Important Works by America's Modern Masters (Book)

Academy of American Poets;Robert Vedral Joyce LFrost

ISBN:9780440218777

Seer, critic, lover, madwoman--the poet's sensibility gives us a chance to experience them all. This rich, wide-ranging collection of work by scores of America's contemporary poets brings you both wisdom and entertainment in short verse.
In it are represented...more details
Format:Paperback  Pages:320

USD $8.97

   Dispatch: 3 to 7 business days, stock levels permitting

Get Rid of Him (Book)

Joyce L Vedral

ISBN:9780446395441

...more details
Format:Paperback  Pages:336

USD $25.36

   Dispatch: 3 to 7 business days, stock levels permitting

Historical Atlas of the Holocaust Package [With CD-ROM Companion Disk] (Book)

Joyce L Vedral

ISBN:9780028645124

Created by the United States Holocaust Memorial Museum, the Atlas contains some 200 full-color maps and explanatory materials that show all known aspects of the Holocaust between the years 1933-1950....more details
Format:Hardcover  

USD $146.34

   Dispatch: 3 to 7 business days, stock levels permitting

My Teenager Is Driving Me Crazy (Book)

VEDRAL JOYCE L

ISBN:9781580629195

A guide to getting you and your teen through these difficult years by the "NY Times best-selling author....more details
Format:Paperback  

USD $21.41

   Dispatch: 3 to 7 business days, stock levels permitting

Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great! (Book)

Joyce L Vedral

ISBN:9780613972727

In the first total-body weight training book for teens, fitness guru Joyce Vedral teaches girls how to use weights to build strong, fit bodies...more details

USD $40.93

   Dispatch: 3 to 7 business days, stock levels permitting

Uncle John's Third Bathroom Reader (Book)

Bathroom Reader's Hysterical Society;Joyce LBathroom Reader's Institute Vedral

ISBN:9780312045869

We're back again, overflowing with great new material for a third volume of "Uncle John's Bathroom Reader. "No more frantic searches at the last minute for that perfect magazine article. No agonizing choices between light reading and the serious stuff. Volume three has it all-Entertainment...more details
Format:Paperback  Pages:224

USD $15.74

   Dispatch: 3 to 7 business days, stock levels permitting

Warfighting (Book)

United States Marine Corps;Joyce LUnited States Vedral

ISBN:9780385478342

"Warfighting" is an authentic American philosophy of action that will thrill the millions of fans of SunTzu's "The Art of War" and Musashi's T "he Book of Five Rings...more details
Format:Paperback  Pages:128

USD $11.80

   Dispatch: 3 to 7 business days, stock levels permitting