This revised and updated practical guide shows readers how to use Ayurveda - an ancient healing system for vitality and better health. Ayurveda defines your likely patterns of health and ill-health by assessing your body type.;The book presents a lifestyle guide tailored to the individual...more details Format:paperback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Judith Morrison
ISBN:9781856751636
"The Book of Ayurveda" is a practical, modern, fully-illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitutional type as a combination of three fundamental energies: Vata...more details Format:paperback Pages:191
Ayurveda is the system for healthful living advanced in bestsellers such as Deepak Chopra's Ageless Body, Timeless Mind. In this practical guide...more details Format:Paperback Pages:192