Dispatch: 3 to 7 business days, stock levels permitting
Judith Verity
ISBN:9781857038743
Covering: - announcing the engagement - painless planning & paying - getting everyone organized - showers, hen parties & stag nights - the wedding ceremony and reception - happy honeymoons & thankyou letters... this book makes planning easy. It shows you how to do it your way...more details Format:Paperback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Judith Verity
ISBN:9781857036145
Drawing on a whole range of self-help ideas, this book offers effective change techniques, including: one-off quick fixes such as Feng Shui; long-term lifestyle changes; "rescue remedies" for travelling and work; and pattern breakers that can change lifetime attitude problems....more details Format:paperback Pages:192
Ten minutes a day is enough to liven up your sex life. And if you spend any longer than that on the theory, it's only going to eat into your practice time....more details Format:Paperback Pages:188
Dispatch: 3 to 7 business days, stock levels permitting
Pete Cohen;Judith Verity
ISBN:9781857035285
"Feeling Good for no Good Reason" is a guide to self-development and presents techniques which aim to help the reader "feel good". Topics include...more details Format:paperback Pages:64
The "Lighten Up" programme deals honestly and sympathetically with your relationship with food, it cuts out the obsessive calorie counting and frantic workouts that make dieting painful and teaches a new way of eating....more details Format:paperback Pages:336
Dispatch: 3 to 7 business days, stock levels permitting
Pete Cohen;Judith Verity
ISBN:9780099446644
In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5 percent...more details Format:paperback (B format) Pages:320