This exciting new book is an absolute must for every woman aged 35-plus who feels stuck in a style rut and wants to look and feel younger with increased vitality and zest for life. Slimming and fitness guru...more details Format:Paperback / softback Pages:144
A one-stop guide to children's nutrition, from newborns to teenagers, with ultra-practical advice, state-of-the-art information and realistic...more details Format:hardback Pages:256
With over 30 per cent of women and 20 per cent of men in the UK on a diet at any given time and with rates of childhood obesity soaring there has never been a greater need for a complete and informed guide to dieting. This new edition of Judith Wills' bestselling "Diet Bible" has been completely updated with the most recent statistics...more details Format:Paperback / softback
From weaning to school years, this is a clear, accessible and informative guide to feeding your young child and encouraging them to be a healthy...more details Format:Paperback / softback
This latest edition of the bestselling "Food Bible" contains the most up-to-date research and information from the world's top authorities on every aspect of food and diet...more details Format:Paperback / softback
Dispatch: 3 to 7 business days, stock levels permitting
Judith Wills
ISBN:9781903845462
This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet...more details Format:Paperback
This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet...more details Format:Paperback
Not long ago it was considered fairly radical to buy organic produce, and the phrase 'ethical food' was almost unheard of. Today, millions of us are trying to improve our lives...more details Format:Paperback / softback Pages:320
Dispatch: 3 to 7 business days, stock levels permitting
Judith Wills
ISBN:9780747410164
A slimming book which explains why low-calorie crash diets can be dangerous and ineffective, suggests how to lose weight while eating up to 1500 calories a day...more details Format:paperback (A format) Pages:192
Judith Wills' Virtually Vegetarian Cookbook has been written specifically for health or weight-conscious demi-vegetarians. As usual, Judith Wills has cut out unnecessary calories...more details Format:Paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Judith Wills
ISBN:9781905796182
Judith Wills tells her true story ... A star-struck, naive 17 year-old 'country bumpkin' leaves Mum, the cat and the budgie at home - a 16-foot caravan in Botley - and catches a coach to longer-for LONDON AND THE SWINGING SIXTIES Days later...more details Format:Paperback Pages:204
Dispatch: 3 to 7 business days, stock levels permitting
Judith Wills
ISBN:9781844001446
Mid Life New Life is the first practical book aimed at empowering people in mid-life. There are currently 11 million people in the UK between 35 and 60...more details Format:Paperback / softback
Dispatch: 3 to 7 business days, stock levels permitting
Judith Wills
ISBN:9780684856926
"The Food Bible" presents the facts consumers need to eat well throughout their lives and demonstrates how to combine healthful ingredients to create delicious meals. From an invaluable look at the "super-foods" that provide essential nutrition and protection against serious diseases...more details Format:Paperback
The Omega Diet is a revolutionary approach to weight loss and wellbeing - quite simply the easiest and most natural way to lose pounds and eat well that has ever been devised...more details Format:paperback (B format) Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Judith Wills
ISBN:9780755310753
People want to cook in a low-fat, healthy way - but they don't want low-fat recipes that appear too worthy or obviously healthy, too dull or tasteless. So they are hungry for low-fat cookbooks that look superb and inviting and which contain recipes that really do work and aren't too hard...more details Format:Paperback / softback Pages:224
No hunger pangs. No faddy diets. No complicated calculations. This is the most SIMPLE diet ever. It is EASY. It is HEALTHY AND BALANCED. It is SUITABLE FOR ALL. And it WORKS. Just choose most of your foods from the green lists...more details Format:Paperback Pages:304
Dispatch: 3 to 7 business days, stock levels permitting
Judith Wills
ISBN:9780755310746
People want to cook in a low-fat, healthy way but they don t want low-fat recipes that appear too worthy or obviously healthy, too dull or tasteless. So they are hungry for low-fat cookbooks that look superb and inviting and which contain recipes that really do work and aren t too hard...more details Format:Hardback Pages:224
We all need to be better informed about what we eat and how it affects not only our weight, but our health, and with 30 per cent of women and 20 per cent of men on a diet at any given time...more details Format:Paperback / softback
Dispatch: 3 to 7 business days, stock levels permitting
Charlotte Smith;Judith Willson
ISBN:9781857547252
After years of literary neglect, Charlotte Smith (1749-1806) is now being recognized as a major poet and modern figure whose Romantic sensibility is an expression of a specifically female experience. This selection provides an ideal introduction to the full range of her work...more details Format:Paperback Pages:63
Dispatch: 3 to 7 business days, stock levels permitting
Judith Wills;Net Mums
ISBN:9780755316045
How do we know that every mum will love these recipes? How do we know that children will want to eat them? Because the recipes come from members of netmums.com - the online community of 250...more details Format:Hardback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Wills Judith
ISBN:9781905811311
With the emphasis today on seasonal foods, on sourcing local produce, on saving energy and on home cooking, the traditional larder is making a comeback! And with good reason...more details Format:Hardback Pages:256