Judy DiFiore

Complete Guide Post-Natal Fitness 2E (Book)

Judy DiFiore

ISBN:9780713664546

The Complete Guide to Postnatal Fitness is the definitive practical handbook for the exercise instructor who needs a better understanding of postnatal fitness requirements and how to go about teaching it safely. The second edition of this popular title includes 36 new exercises...more details
Format:Paperback  Pages:224

USD $43.90

 Out Of Print - No Stock

Complete guide to postnatal fitness (Book)

Judy DiFiore

ISBN:9780713648522

This work is a practical guide for the exercise instructor needing abetter understanding of postnatal fitness requirements, showing how toteach them safely. This second edition includes 36 new exercises...more details
Format:Paperback  Pages:176

USD $38.98

 Out Of Print - No Stock

The Complete Guide to Postnatal Fitness 3rd Edition (Book)

Judy DiFiore

ISBN:9781408124550

Comprehensive and expert advice for women working on regaining their fitness after childbirth.

This is a guide for new mothers, fitness leaders and physiotherapists on how to regain fitness following the birth of a baby...more details
Format:Paperback / softback  Pages:240

USD $43.90

   Dispatch: 3 to 7 business days, stock levels permitting

The Pregnancy Exercise Book (Book)

Judy DiFiore

ISBN:9780717129973

A safe, and specially devised exercise programme that will help you to achieve a comfortable pregnancy, promote emotional serenity, provide the strength and endurance to manage delivery and aid a fast recovery following birth...more details
Format:paperback  Pages:96

USD $26.29

 Out Of Print - No Stock