Provides an essential practical guide to corrective aand functional exercise for every sports therapist and fitness trainer. Developed in line with the latest changes in the fitness industry...more details Format:Paperback / softback Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
Patel Kesh
ISBN:9780713686937
Poor posture results in pain and ill health for a considerable part ofthe population.Only recently have people, and personal trainers, realised thatimproved posture can lead to enormous health and well-being benefits.Not to mention physical benefits: the average person can add halfan inch to their height...more details Format:Paperback / softback Pages:160