Kit Laughlin

OVERCOME BACK PAIN (Video)

Kit Laughlin

ISBN:9780646272351

...more details
Format:Video  

USD $28.75

   Dispatch: 3 to 7 business days, stock levels permitting

OVERCOME NECK & BACK PAIN (4TH ED)

Kit Laughlin

ISBN:9780731812639

With 50 exercises, graded from gentle to advanced, new strengthening exercises, over 300 new photographs and 40 new illustrations, new chapters on shoulder...more details
Format:Paperback / softback  Pages:360

USD $42.77

 Out Of Print - No Stock

Overcome Neck & Back Pain (Book)

Kit Laughlin

ISBN:9780684055619

Using the principle of Eastern and Western medicine, Kit Laughlin has designed a system that that provides a way to stop back and neck pain, and which will protect you against future injury. This four-part program will...more details
Format:Paperback  Pages:261

USD $35.28

 Out Of Print - No Stock

Overcome Neck and Back Pain (Book)

Kit Laughlin

ISBN:9780684852522

This text presents a different approach to the self-treatment of neck and back pain. It offers an easy-to-learn programme that combines Eastern and Western healing practices...more details
Format:Paperback  Pages:210

USD $26.71

   Dispatch: 3 to 7 business days, stock levels permitting

Stretching and Flexibility (Book)

Kit Laughlin

ISBN:9780743200691

Explains and illustrates beginning and advanced stretching exercises, contract-and-relax movements, and warm ups designed to increase flexibility and improve posture.
Everyone knows that stretching is good for you...more details
Format:paperback  Pages:269

USD $28.86

 Out Of Print - No Stock

Stretching and Flexibility (Book)

Kit Laughlin

ISBN:9780731806027

This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching...more details
Format:Paperback  Pages:280

USD $42.77

 Out Of Print - No Stock

Stretching and Pregnancy (Book)

Kit Laughlin;Jennifer Cristaudo

ISBN:9780731810956

Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy...more details
Format:paperback  Pages:144

USD $28.86

 Out Of Print - No Stock