Release Date: 01 February 2013 A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme....more details Format:Paperback / softback Pages:240
A guide that adopts the principles of cognitive behavioural therapy for the treatment of unhappiness and anxiety disorders. Written by a clinical psychologist...more details Format:paperback Pages:272
Dispatch: 3 to 7 business days, stock levels permitting
Dr Kristina Downing-Orr;Kristina Downing-Orr
ISBN:9781861055781
He's indispensable when it comes to setting up your video, yet he's secretly a Trekkie? You can always cling to him during scary movies...and sometimes he'll cling to you. Sounds familiar? This upbeat novelty book is aimed at women (and the men who love them). In the first part of the book...more details Format:Paperback Pages:96
What causes depression? There are so many competing -- and contradictory -- theories that a thorough critique of the existing conceptual frameworks is required before psychologists can diagnose and treat depression effectively...more details Format:Hardcover Pages:164