Linda Sparrowe;Patricia Walden

Yoga for a Healthy Menstrual Cycle (Book)

Linda Sparrowe;Patricia Walden

ISBN:9781590301180

This is an authoritative guide on using yoga to relieve the symptoms of menstrual conditions and other reproductive-system problems. It offers a complete programme of yoga poses...more details
Format:Paperback  Pages:176

USD $20.44

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga for Healthy Bones (Book)

Linda Sparrowe;Patricia Walden

ISBN:9781590301173

Healthy bones are a major concern of all women as they grow older, and this book provides practical information about how yoga can be used to keep bones healthy including using yoga to treat bone loss and osteoporosis...more details
Format:Paperback  Pages:176

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting