Dispatch: 3 to 7 business days, stock levels permitting
Linda Sparrowe
ISBN:9781570624704
Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm mind and body....more details Format:Paperback Pages:352
Dispatch: 3 to 7 business days, stock levels permitting
Linda Sparrowe
ISBN:9780789399878
Yoga is everywhere these days: Hollywood stars take their personal instructors with them on location; newspapers and magazines hail yoga as the answer to the unrelenting stress in our society; and gyms everywhere are now offering a dizzying array of classes...more details Format:Paperback Pages:453
Dispatch: 3 to 7 business days, stock levels permitting
Linda Sparrowe;Patricia Walden
ISBN:9781590301180
This is an authoritative guide on using yoga to relieve the symptoms of menstrual conditions and other reproductive-system problems. It offers a complete programme of yoga poses...more details Format:Paperback Pages:176
Dispatch: 3 to 7 business days, stock levels permitting
Linda Sparrowe;Patricia Walden
ISBN:9781590301173
Healthy bones are a major concern of all women as they grow older, and this book provides practical information about how yoga can be used to keep bones healthy including using yoga to treat bone loss and osteoporosis...more details Format:Paperback Pages:176