Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health...more details Format:Hardcover Pages:32
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780970863300
Visualization is an effective technique widely used for achieving sports goals, creating success and attaining wellness. Now children can follow A Boy and a Turtle as they fill their bodies with the colors of the rainbow...more details Format:Paperback
Affirmation Weaver is designed to help children boost self-esteem while decreasing stress and anxiety. Children love to turn self-doubt into self-belief...more details Format:Hardcover Pages:33
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780978778170
Children love to unwind and relax with this fun exercise known as muscular relaxation. Children relate to the angry octopus in this story as the sea child shows him how to calm down and manage his anger...more details Format:Hardcover Pages:35
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780978778163
Bubble Riding is designed to help children increase creativity while lowering stress and anxiety levels. Children love to visualise or imagine filling their bodies with the colours of the rainbow. Children join the sea child and turtle as they take a bubble ride into the world of relaxation. Visualisation...more details Format:Hardcover Pages:37
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780970863355
Lessons based on relaxation and stress management techniques designed to decrease stress and anxiety while increasing self-esteem and self-awareness. Children become active participants in creating their own healthy...more details Format:CD
This turnkey curriculum creatively integrates lessons, stories, songs, movement and artwork to make it easy for any teacher or parent to implement...more details Format:Mixed media product
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780970863317
Muscular Relaxation is essential to a good nights sleep. Children follow The Goodnight Caterpillar as they learn to unwind, relax and see things more clearly. This easy...more details Format:Paperback
Released January 2006
Indigo Dreams: Adult Relaxation expands the "Indigo Dreams Series" by offering adults an opportunity to experience four straight forward...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780978778101
Indigo Dreams: Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness. Practical...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:845121027495
Worry, fear, and anxiety melt away as each track draws you deep into the rainforest with healing melodies and sounds of nature designed to delight your senses while creating a state of restful relaxation.
Stress Free Kids founder Lori Lite and composer David "Taho" Jacopin team up to create a rainforest relaxation sanctuary for all ages!
Kids...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780970863348
• CD/audio book designed to entertain children aged 3-12 years, while introducing them to relaxation techniques.
• Narration accompanied by healing sounds of nature.
• Enables children to manage their own stress...more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:845121022124
Stress Free Kids founder Lori Lite and composer David Jacopin team up to create a musical relaxation oasis for kids! Children decrease stress...more details Format:CD 60 Minutes
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780970863362
4 new stories with soothing music.(approximately 60 minutes)
Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and meditation techniques. Children follow their sea friends along as they learn to manage their own stress...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780978778194
Now children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780983625605
Now teens can explore relaxation music and research-based, stress management techniques with 2 CDs from the Indigo Dreams Series, by Lori Lite. Includes the Indigo Teen Dreams CD plus the Indigo Dreams: Teen Relaxation Music CD. Indigo Teen Dreams allows teens to manage stress...more details Format:2 CD 2 Hours
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:689076552592
A straightforward, easy to follow approach.
Empowers teens to become active participants in creating their own healthy, heart driven, peaceful lives.
Offers four techniques accompanied by relaxing and uplifting/motivating music.
Now teens can learn to manage stress...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780970863393
"Indigo Teen Dreams" allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:KIDSMUDRA
This kids mudra poster is an adorable fun decoration with kids practicing various mudras to focus different energies. The quote at the bottom expresses the sentiment behind the poster " Empowering children to be active participants in creating their own healthy...more details Format:Poster
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite
ISBN:9780978778132
Children love to unwind and relax with this easy, gentle exercise known as muscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities...more details Format:Hardback Pages:32
Dispatch: 3 to 7 business days, stock levels permitting
Lori Lite and David Jacobin
ISBN:845121022131
Escape to a place where dreams are realized, thoughts become clear, and deep relaxation is achieved. Stress Free Kids founder Lori Lite and composer David "Taho" Jacopin team up to create a world where synthesizing beats merge with hang drum...more details Format:CD