BREATH TAKING offers an easy and provocative programme that uses human instinct as the basis for maximising the 20,000 breaths we take every day. Through a series of 15 second...more details Format:paperback Pages:176
"I prefer it to any other guide, including the one I wrote." - James Fadiman, Ph.D., author of Personality and Personal GrowthMeditation: It's Easier than you think.
You've probably heard about the benefits of meditation: Sharper thinking...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Lorin Roche
ISBN:9780062515421
Meditation, says author Lorin Roche, has been held captive by gurus and overly restrictive spiritual traditions for centuries. It should be one of life's great pleasures. You don't have to sit in an awkward position or empty your mind or relinquish desire to meditate...more details Format:Paperback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Lorin Roche
ISBN:9781405006682
Somewhere along the line of our faith, our natural instinct to heal has become obscured and modern medicine for the most part puts its trust in drugs rather than people. If we can return to the concept of self-healing...more details Format:paperback Pages:256
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone...more details Format:Hardback Pages:144