Happiness is feeling good about yourself. When you don't feel good about yourself, you don't feel good about anything. This important book by health guru Louis Proto is for everyone who suffers from low self-esteem which can lead to health problems and difficult personal and work-based relationships...more details Format:paperback Pages:144
Happiness is feeling good about yourself. When you don't feel good about yourself, you don't feel good about anything. This important book by health guru Louis Proto is for everyone who suffers from low self-esteem which can lead to health problems and difficult personal and work-based relationships...more details Format:Paperback Pages:144
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Louis Proto
ISBN:9780749918217
This book is a guide to increasing energy and well-being, using natural techniques. Topics covered include improving diet to build energy and vitality...more details Format:Paperback Pages:144
Aimed at readers concerned with coping with a stress, the author's emphasis is on health and well-being, rather than religion and truth-seeking. A series of different techniques are offered...more details Format:paperback (B format) Pages:144
There is no such thing as an incurable illness. Self-healing techniques are becoming increasingly popular. They are used by people who want to participate in their own healing process if they are ill and by people who want to stay well and healthy and strengthen their immune system...more details Format:paperback Pages:208
As self-healing techniques are becoming increasingly popular, Proto clearly explains the connection between what we put into our bodies, the stress we put ourselves under...more details Format:Paperback Pages:208
It's not life that makes people victims, but how they perceive it. By becoming aware of getting into the victim trap, a person can escape before it snaps shut. Nobody can force a person to become a victim unless they allow them to. By using relaxation techniques to unblock defences against change...more details Format:paperback (B format) Pages:144