Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter...more details Format:Paperback Pages:288
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Louise Gittleman
ISBN:9780879839079
Exploring the four greatest hidden threats to health - sugar, parasites, heavy metals and radiation - this guide provides a comprehensive toxic invaders questionnaire...more details Format:paperback Pages:256
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Louise Gittleman
ISBN:9780895299543
Identifies foods and nutritional supplements necessary for men to maintain optimal health during each stage of life, including men with inherited risk of stroke...more details Format:Paperback Pages:264
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Anne Louise Gittleman
ISBN:9780060560874
From renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Filled with the latest research as well as practical tips and menus...more details Format:Paperback Pages:304
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Ann Louise Gittleman
ISBN:9780879839666
Based on the concept that it takes fat to lose fat, and a low-fat diet makes you fatter and unhealthy, this guide shows how essential fatty acids increase metabolic rate. It lists "good" fats and which ones we should eat daily to burn fat off...more details Format:paperback Pages:176
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Ann Louise Gittleman
ISBN:9781459619661
With millions of followers nationwide, award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting...more details Format:Paperback / softback Pages:568
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Ann Louise Gittleman
ISBN:9781459618107
With millions of followers nationwide, award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting...more details Format:Paperback / softback Pages:520
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Ann Louise Gittleman
ISBN:9780738213668
With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one's body...more details Format:Hardback Pages:288
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Ann Louise Gittleman
ISBN:9780738214313
With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one's body. Fat Flushing nourishes glowing skin...more details Format:Paperback Pages:278
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Ann Louise Gittleman
ISBN:9780071435475
One of the "top ten nutritionists in the United States" ("Self" magazine) shares her Fat Flush diet, a plan that works via a process of detoxifying the liver...more details Format:Paperback Pages:254
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Ann Louise Gittleman
ISBN:9780517886540
Presents suggestions for reducing salt consumption, discussing the dangers of excess salt intake and furnishing a selection of low-sodium foods...more details Format:Paperback Pages:240
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Ann Louise Gittleman
ISBN:9780517886533
A guide to reducing sugar consumption features more than fifty recipes for low-sugar meals and desserts, along with tips on reading food labels and ratings of popular foods....more details Format:paperback Pages:186
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Anne Louise Gittleman
ISBN:9780658016592
No doubt about it - the zone-based 40/30/30 diet is indeed a phenomenon! Everyone - from top athletes to movie stars to average Joes struggling to lose weight - is switching from ineffectual high-carb...more details Format:Paperback Pages:128
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Ann Louise Gittleman;Omar M Amin
ISBN:9781583330968
With more than 60,000 copies sold, a newly revised and updated edition of an authoritative book on parasitic infections-their detection, treatment...more details Format:Paperback Pages:208
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Ann Boroch;Ann Louise Gittleman
ISBN:9780977344604
Release Date: 01 July 2012 Multiple Sclerosis can now be healed, and this book shows you how. Though MS is widely believed to be incurable, Boroch's breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS...more details Format:Paperback Pages:391
Looking for a natural way to treat hot flashes, mood swings, insomnia, and menopausal weight gain without the dangerous side effects of HRT? Bestselling author and one of the country's top nutritionists...more details Format:Paperback Pages:320
Describes a program to counter the symptoms of menopause through nutrition, and details how such a diet can reduce the chance of heart disease...more details Format:paperback Pages:226
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Ann Louise Gittleman
ISBN:9780553382501
Explains how to incorporate each woman's distinctive body chemistry and dietary needs into any weight-loss or workout plan....more details Format:Paperback Pages:272
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Ann Louise Gittleman
ISBN:9780879838492
The diet described in this text provides a balance of complex carbohydrates, protein and fat devised to make the best use of hormonal responses to different foods. The diet can be adjusted to fit the reader's own biochemical makeup...more details Format:paperback Pages:48
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Ann Louise Gittleman
ISBN:9780071415132
The Complete Fat Flush Program
This pack includes: "The Fat Flush Plan, The Fat Flush Cookbook, " and "The Fat Flush Journal and Shopping Guide. The Fat Flush Plan "is a program based on a smart combination of healthy essential fats...more details Format:Hardcover
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Ann Louise Gittleman
ISBN:9781407090078
Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight safely...more details Format:Electronic book text
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Ann Louise Gittleman
ISBN:9781844138814
Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight safely...more details Format:Paperback / softback Pages:288
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Ann Louise Gittleman
ISBN:9780767920469
You know how it is. That special event just around the corner and you can't fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again...more details Format:Paperback Pages:302
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Ann Louise Gittleman
ISBN:9780071407946
Not just another low-carb cookbook, this book features more than 200 recipes targeted for each phase of the programme. These recipes contain the world's best fat-flushing foods...more details Format:Hardcover Pages:288
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Ann Louise Gittleman
ISBN:9780071433679
As a companion to the "New York Times" bestseller "The Fat Flush Plan", or a stand-alone volume, the Cookbook is a natural. Not just another low carb cookbook...more details Format:Paperback Pages:282
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Ann Louise Gittleman;Joanie Greggains
ISBN:9780071440776
This title provides fat flushers with a complimentary fitness program to augment the three phases of the plan. It is dedicated to promoting a balanced lifestyle and providing the most essential and effective exercises for people who are too busy to exercise....more details Format:paperback Pages:256
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Ann Louise Gittleman;Joanie Greggains
ISBN:9780071423120
As a companion to the "New York Times" bestseller "The Fat Flush Plan", "The Fat Flush Fitness Plan" provides fat flushers with a complimentary fitness program to augment the three phases of the plan...more details Format:hardback Pages:256
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Ann Louise Gittleman
ISBN:9780071440684
Building on her bestselling diet programme, The Fat Flush Plan, Ann Louise Gittleman now offers The Fat Flush Foods. This resource offers detailed information on: the top 50 Fat Flushing foods...more details Format:Paperback Pages:150
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Ann Louise Gittleman
ISBN:9780071414975
As a companion to the New York Times bestseller, "The Fat Flush Plan", "The Fat Flush Journal and Shopping Guide" aims to provide readers with a convenient way of recording their daily and weekly progress in the Fat Flush diet...more details Format:Paperback Pages:112
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Ann Louise Gittleman
ISBN:9780071383837
This program is based on a combination of healthful essential fats, balanced proteins, and quality carbohydrates arranged in a strict daily routine. It is a weight loss program that works through the process of detoxifying the liver...more details Format:Hardcover Pages:288
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Ann Louise Gittleman
ISBN:9781583333433
A groundbreaking plan to cleanse your system and revitalize your health. Award-winning author and detox expert Ann Louise Gittleman, Ph.D....more details Format:Paperback Pages:285
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Ann Louise Gittleman
ISBN:9781583333099
The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated A groundbreaking plan to cleanse your system and revitalize your health. In light of the recent food scares (E. coli in spinach and salmonella in peanut butter) and the rising incidence in illness from smartbugs...more details Format:Hardcover Pages:285
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Ann Louise Gittleman
ISBN:9780062516282
"When we look in the moirror and notice beauty problems, we are actually seeing outward reflections of inner imbalances", according to respected nutritionist and author Ann Louise Gittleman. Our looks are governed not only by our age...more details Format:Paperback Pages:256
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Ann Louise Gittleman
ISBN:9780061864278
Gittleman delivers the first comprehensive, user-friendly guide that consolidates the latest research with a powerhouse, step-by-step guide to counteract the invisible hazards of everyday electromagnetic exposure from such things as cell phones and Wi-Fi.
In the last 15 years alone...more details Format:Hardcover Pages:262
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Ann Louise Gittleman
ISBN:9780061864285
In the last 15 years alone, technology has expanded into every aspect of our lives. Today 84 percent of Americans own a cell phone, 89 million of us watch TV beamed to us by satellite...more details Format:Paperback Pages:262