Louise Wiggins

Growing Younger With Yoga CD

Louise Wiggins

ISBN:9781864761696

Yoga for your rejuvenation. 60min.
On this recording you will find 5 individual practices, presented by IYTA yoga teacher and author Louise Wiggins. Each track can be used individually or together. No prior knowledge of yoga is assumed. Your body will love these gentle movements and relaxation practices.
Track 1: Breathe...more details
Format:CD  

AUD $19.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

GROWING YOUNGER WITH YOGA

Louise Wiggins

ISBN:9781864760644

A 128pp book in full colour comprehensive guide to helping you grow younger. Included is a full range of yoga practices including, postures with modifications...more details
Format:Paperback  Pages:128

AUD $24.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

In Stillness I Heal my Spine

Louise Wiggins

ISBN:9781876102159

Yoga for your back on CD. (60 min) There are 3 tracks, each fully voice guided by Louise Relax and renew body, mind and breath
Track 1: Enliven your spine with the Spine Savers...more details
Format:CD  

AUD $19.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Yoga & Meditation: DVD  5 daily chakra practices

Louise Wiggins

ISBN:9781876102180


Yoga & Meditation: 5 daily chakra practices (DVD) Louise Wiggins Release Date: 28 November 2009 Format: DVD All regions ISBN: 9781876102180 Yoga & Meditation 5 daily chakra practices A varied program of seated...more details
Format:DVD Audio  

AUD $28.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Yoga To Health  DVD - Growing Younger With Yoga

Louise Wiggins

ISBN:9781876102227

This visually inspiring 72 minute DVD gently leads you through a breathing and limbering routine to a stretch routine for the spine, an invigorating and stimulating standing poses practice with suggested modification followed by an exquisite relaxation experience...more details
Format:DVD, Region 4, Duration 72 Minutes  

AUD $19.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Yoga To Health  DVD - Yoga for Your Back Level 1

Louise Wiggins

ISBN:9781876102142


...more details
Format:DVD, Dolby, Duration 56 minutes  

AUD $27.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Yoga To Health DVD  - Three Daily Practices

Louise Wiggins

ISBN:9781876102289


This recording consists of three individual practice sessions which may be followed in sequence for a 90 minute practice, or separately for 3 half hour sessions...more details
Format:DVD Region 4  

AUD $27.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Yoga To Health DVD  - Yoga for Your Back Level 2

Louise Wiggins

ISBN:9781876102173

This DVD is the second in our Back Care Series developed in consultation with a leading chiropractor. The Yoga for Your Back practices in this DVD are intermediate level routines blending the ancient wisdom of the Vedic arts and sciences with modern day understanding of biomechanics...more details
Format:DVD  

AUD $27.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Yoga To Health DVD - Yoga Class Practice

Louise Wiggins

ISBN:1234

Enjoy an hour long yoga class with Louise at the Sandhills on Morton Island in Queensland. There are bonus tracks which we think you'll enjoy. One is a movement meditation of MUDRAS which gives you at the same time...more details
Format:DVD, Region 4  

AUD $19.95

 This title is not held in stock & is ordered from suppliers, subject to availability.




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