Lucy Beale

CIG TO LOW-CARB MEALS (Book)

Lucy Beale

ISBN:9781592571802

Delicious recipes for the low-carb cook. Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives...more details
Format:Paperback  Pages:432

USD $22.39

   Dispatch: 3 to 7 business days, stock levels permitting

The Complete Idiot's Guide to Eating Well on a Budget (Book)

Lucy Beale

ISBN:9781592579808

Eating both plentifully and nutritionally for less...includes 150 recipes. The Complete Idiot's Guide(r) to Eating Well on a Budget is packed with tips...more details
Format:Paperback  Pages:316

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting

The Complete Idiot's Guide to Glycemic Index Snacks (Book)

Lucy Beale

ISBN:9781615640829

The Complete Idiot's Guide to Glycemic Index Snacks

• Includes over 200 delicious snacks and small plate meals, each with a low GI rating.
• Offers recipes for each part of the day...more details
  Format:Paperback  Pages:336
  

  USD $19.46

     Dispatch: 3 to 7 business days, stock levels permitting

The Complete Idiot's Guide to Low-Carb Meals, 2e (Book)

Lucy Beale

ISBN:9781615641963

Release Date: 05 June 2012

The Complete Idiot's Guide to Low Carb Meals 2nd Ed

• Updated with more vegan / vegetarian selections.
• Offers more than 330 taste tempting recipes...more details
  Format:Paperback  Pages:400
  

  USD $20.34

   

The Complete Idiot's Guide Glycemic Index Cookbook (Book)

Lucy Beale;M S Clark-Werner

ISBN:9781592578610

Cook these recipes upaand keep blood sugar down.
With over 325 delicious and healthy recipes, "The Complete Idiotas GuideA(R) to the Glycemic Index Cookbook" is an invaluable reference for choosing foods according to their GIaa system of classifying carbohydrate-based foods by how much they raise blood sugar. Diabetes...more details
Format:Paperback  Pages:331

USD $20.34

   Dispatch: 3 to 7 business days, stock levels permitting

The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition (Book)

Lucy Beale;M S Clark-Werner

ISBN:9781592578559

Many dieters today are beginning to realize that restrictive, low-carb plans are not the answer. Yet some elements of a good low-carb program are worth paying attention to - specifically...more details
Format:Paperback  Pages:368

USD $21.41

   Dispatch: 3 to 7 business days, stock levels permitting

The Complete Idiot's Guide to Glycemic Index Weight Loss (Book)

Lucy Beale;Joan Clark

ISBN:9781592574049

An introduction to the Glycemic Index explains how to use the glycemic rating of foods to provide a solid foundation for an effective weight-loss program...more details
Format:Paperback / softback  Pages:352

USD $26.29

   Dispatch: 3 to 7 business days, stock levels permitting

The Complete Idiot's Guide To Terrific Diabetic Meals (Book)

Lucy Beale;Joan Clark;Barbara Forsberg

ISBN:9781592572755

For those 18 million Americans who suffer from diabetes, preparing meals that are both tasty and medically responsible can be very difficult. This book offers readers 300 recipes the whole family can get excited about. From appertizers to desserts and everything in between...more details
Format:Paperback  Pages:432

USD $23.37

   Dispatch: 3 to 7 business days, stock levels permitting

Complete Idiot's Guide to Better Skin The (Book)

Jensen Angela Beale Lucy

ISBN:9781592572861

"From diet to peelsaa complete picture." A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors...more details
Format:Paperback  Pages:336

USD $25.32

   Dispatch: 3 to 7 business days, stock levels permitting

Complete Idiot's Guide to Healthy Weight Loss, 2E (Book)

Couvillon Sandy G Beale Lucy

ISBN:9781592574490

"Shed those pounds the healthy way." This brand-new edition of "The Complete Idiotas Guide to Healthy Weight Loss" not only gives readers critical information on nutrition and healthait also delivers everything they need to know about the mental and exercise pieces of the weight-loss puzzle. In addition...more details
Format:Paperback / softback  Pages:384

USD $29.22

 Out Of Print - No Stock