Lucy Knight

Exercise Ball for Weight Loss - The Fun, Easy Way to a Trim, Toned Body (Book)

Lucy Knight

ISBN:9780857830111

Gives you the possible workout and shows how you can lose weight with cardiovascular aerobics, develop yogic focus and control through balance...more details
Format:Paperback / softback  Pages:160

USD $24.38

   Dispatch: 3 to 7 business days, stock levels permitting

Exercise Ball for Weight-Loss (Book)

Lucy Knight

ISBN:9781856266130

Exercise balls have become extremely popular and are stocked in almost all health and fitness centres. This book shows how to use the ball to help lose weight with cardiovascular aerobics....more details
Format:Paperback / softback  Pages:144

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

The Exercise Ball Bible - A Comprehensive Guide to Making the Most of Your Exercise Ball (Book)

Lucy Knight

ISBN:9780857830227

A guide to maximising the use of the popular exercise equipment. It includes tips on getting started, a huge range of exercises for all abilities...more details
Format:Paperback / softback  

USD $29.26

   Dispatch: 3 to 7 business days, stock levels permitting

Walking for Weight Loss - The Easy, Practical Way to Get in Shape (Book)

Lucy Knight

ISBN:9780857830128

Takes fitness back to basics. This title shows you how to set realistic goals, how to assess how hard you are working and how to try out different styles of walking while also providing you with a compatible...more details
Format:Paperback / softback  Pages:160

USD $24.38

   Dispatch: 3 to 7 business days, stock levels permitting

Walking For Weight Loss (Book)

Lucy Knight

ISBN:9781856266802

"Walking for Weight Loss" takes fitness back to basics. As a refreshing alternative to complex, choreographed dance routines and over-priced gym memberships...more details
Format:Paperback / softback  

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Walking for Weight Loss (Book)

Lucy Knight

ISBN:9781741811940

...more details
Format:Paperback / softback  Pages:144

USD $34.10

   Dispatch: 3 to 7 business days, stock levels permitting