Lyndel Costain

Diet Trials (Book)

Lyndel Costain

ISBN:9780563488729

In this book to accompany the series, respected dietician Lyndel Costain delves deeper into the causes of weight gain, examining and explaining unhealthy attitudes towards food and offering strategies to develop healthy eating habits in their place...more details
Format:Paperback  Pages:224

USD $19.46

 Out Of Print - No Stock

Low Fat: A Pyramid Cooking Paperback (Book)

Lyndel Costain

ISBN:9780600620853

Really enjoy low-fat eating with this collection of 70 delicious and healthy recipes. From winter warmers such as Butternut Squash and Rosemary Soup to summer suppers such as Chickpea and Olive Salad...more details
Format:Paperback  Pages:128

USD $10.68

   Dispatch: 3 to 7 business days, stock levels permitting

The Body Clock Diet (Book)

Lyndel Costain

ISBN:9780600610939

Introduction 6; How the body clock diet works 8; How the Body Clock Diet works in tune with your natural biorhythms; Eating the right nutrients at the right time; The Glycaemic Index and making the energy of different foods work for you; How nutrients control your mood; Why you should exercise and the best times to do it; Making the....more details
Format:Paperback / softback  Pages:112

USD $24.39

   Dispatch: 3 to 7 business days, stock levels permitting

Feel-Good Foods for Pregnancy (Book)

Lyndel Costain;Nicola Graimes

ISBN:9781845975869

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Format:Paperback  Pages:144

USD $23.36

   Dispatch: 3 to 7 business days, stock levels permitting

Gluten-free Food (Book)

Lyndel Costain;Joanna Farrow

ISBN:9780600607939

Endorsed by Coeliac UK, this text explains coeliac disease in simple terms, including the major symptoms, those affected, medical treatment and dietary considerations...more details
Format:paperback  Pages:128

USD $34.15

   Dispatch: 3 to 7 business days, stock levels permitting

Feelgood Foods for Pregnancy (Book)

Nicola Costain Lyndel & Graimes

ISBN:9781845975852

If you are planning for a baby or already pregnant, this book is designed to help you choose, prepare and enjoy good food, fuss-free. Pregnancy can be a wonderfully exciting time...more details
Format:Paperback / softback  

USD $38.98

   Dispatch: 3 to 7 business days, stock levels permitting

Gluten-Free Food (Book)

Costain Lyndel; Farrow

ISBN:9780753720516

...more details
Format:Paperback / softback  Pages:128

USD $14.62

   Dispatch: 3 to 7 business days, stock levels permitting