M Nagarathna;R Nagendra;Robin Monro
ISBN:9781856750103
This guide helps readers to design a personal yoga programme which fits into their lifestyles. This updated edition shows how a few minutes of yoga every day can improve general health and fitness. There are step-by-step instructions for a basic yoga session...
Format:paperback Pages:96
USD $22.39
Dispatch: 3 to 7 business days, stock levels permitting |
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