FEEL BETTER. LOOK BETTER. LIVE BETTER. Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make you look and feel better than ever before. In just twenty-one days...more details Format:paperback Pages:272
This is a motivational game plan for life incorporating nutrition, fitness, and psychological motivational tools. It helps the reader evaluate his or her own physical health...more details Format:Hardcover Pages:272
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MacKie Shilstone
ISBN:9781591202493
With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood obesity. This is a comprehensive guide for parents to gain control of their child's weght. It is the first book of its kind to offer specific strategies for eating healthily...more details Format:Paperback Pages:168
Dispatch: 3 to 7 business days, stock levels permitting
MacKie Shilstone;Chuck Coker
ISBN:9781565549500
"Shilstone . . . could make a small fortune if he bottled and sold enthusiasm. . . . Not only does Shilstone's philosophy include participation-he has also] imparted wisdom." -USA Today Why settle for fad diets and exercise programs you won't stick with for more than a few months? With Mackie Shilstone's Feelin' Good About Fitness...more details Format:Paperback Pages:208