Each moment of mindfulness creates the opportunity for greater spaciousness and joy. In Life with Full Attention, readers will learn to really relish pleasures and turn gently inward in difficult times to gain a more profound depth of experience.
In this eight-week course in developing mindfulness...more details Format:Paperback Pages:328
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Maitreyabandhu
ISBN:9781899579396
This is a book about friendship - about the Buddhist ideals of spiritual friendship and about the author's personal experience. Maitreyabandhu describes his childhood and adolescence...more details Format:Paperback Pages:256