Malcolm Balk

ART OF RUNNING WITH ALEXANDER TECHNIQUE (Book)

Malcolm Balk

ISBN:9781853981326

For millions of regular runners, and for many of those new to the sport, physical and mental barriers can stop progress far short of full potential. Too often...more details
Format:Paperback  Pages:144

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Master the Art of Running: Raise Your Performance with the Alexander Technique (Book)

Malcolm Balk

ISBN:9781843405436

Whether you run a few miles a week or are training for a marathon, running properly takes time and energy. Now, thanks to the Alexander Technique...more details
Format:Paperback / softback  Pages:160

USD $14.59

   Dispatch: 3 to 7 business days, stock levels permitting

Master the Art of Workout (Book)

Malcolm Balk

ISBN:9781843403500

Although gym membership is on the increase, the way people actually exercise in the gym is rarely correct and frequently causes injury. Activities that should be pleasurable and fulfilling often end up being frustrating...more details
Format:Paperback  Pages:160

USD $17.51

   Dispatch: 3 to 7 business days, stock levels permitting

Master The New Art Of Running: Improving Your Performance With The (Book)

Malcolm Balk

ISBN:9781843403395

Running is both a popular competitive sport and a highly effective form of exercise--a simple, inexpensive way to achieve a wide range of cardiovascular...more details
Format:Paperback  Pages:160

USD $18.49

   Dispatch: 3 to 7 business days, stock levels permitting