This book is your comprehensive guide to the CSIRO's CLIP (Complete Lifestyle Program) eating and exercise plan, which is designed to look after the health of your whole cardiovascular system and help you reduce your risk of heart attack...more details Format:Paperback / softback Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
Manny Noakes
ISBN:9781741635850
This special audio edition reinforces the principles of Australia's #1 diet book and incorporates all updated information included in the new CSIRO Total Wellbeing Diet Book 2.
A perfect companion to the print edition of this bestselling diet book...more details Format:CD-Audio
This collection of 130 recipes is the long-awaited cookbook supplement to the phenomenally successful CSIRO Total Wellbeing Diet. At least 800...more details Format:Paperback / softback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Manny Noakes
ISBN:9780143005001
CSIRO's Total Wellbeing Diet promotes healthy, balanced and satisfying meals that will help most people lose weight safely.
This companion volume to the bestseller provides
everything you need to keep on track with your
healthy new lifestyle...more details Format:Paperback / softback Pages:240
Dispatch: 3 to 7 business days, stock levels permitting
Manny Noakes
ISBN:9780143004141
Paperback 208 pages. How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by CSIRO, is a long-term eating plan for weight loss and improved health.
This easy-to-use...more details Format:Paperback / softback Pages:220
Dispatch: 3 to 7 business days, stock levels permitting
ISBN:9781740938815
This special audio edition reinforces the principles of Australia's #1 diet book and incorporates all updated information included in the new CSIRO Total Wellbeing Diet Book 2. A perfect companion to the print edition of this bestselling diet book...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Dr Manny Noakes
ISBN:9780143004257
The Total Wellbeing Diet, developed by Australia CSIRO (Commonwealth Scientific and Industrial Research Organisation), is a healthy eating plan that helps you lose weight. With over 100 recipes and 12 weeks of menu plans to get you started...more details Format:Paperback / softback Pages:220
Dispatch: 3 to 7 business days, stock levels permitting
Dr Manny Noakes
ISBN:9780718151522
Provides what you need to keep on track with your healthy new lifestyle: a summary of the principles of the diet; over 80 recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a 'do anywhere' exercise program....more details Format:Paperback / softback Pages:220
Dispatch: 3 to 7 business days, stock levels permitting
Noakes Manny & Bowen Jane
ISBN:9780143008743
We all want our children to lead happy, healthy lives. We know they need to eat well and be active in order to avoid the lifestyle diseases we hear so much about these days...more details Format:Paperback Pages:278