If you're looking for a no-nonsense Pilates workout that will not only help you shape your body, but give you cardiovascular workout in the process...more details Format:DVD Region 1
Dispatch: 3 to 7 business days, stock levels permitting
Mari Winsor
ISBN:018713579218
A firm core is the cornerstone of Pilates practice. Most Pilates movements all stem from the core; when those muscles are lean and toned, one has greater range of motion...more details Format:DVD Region 1
Dispatch: 3 to 7 business days, stock levels permitting
Mari Winsor
ISBN:018713540775
Mari Winsor will give you the abs that you've been dreaming of, while giving your arm and leg muscles a boost as a bonus, with PILATES FOR PINK CORE CHALLENGE...more details Format:DVD Region 1
Dispatch: 3 to 7 business days, stock levels permitting
Mari Winsor
ISBN:018713536181
World-renowned Pilates instructor Mari Winsor is helping you to tone your whole body, while helping to support Breast Cancer research in the process! Winsor brings her vibrant engaging teaching style to this series of challenge...more details Format:DVD Region 1
Dispatch: 3 to 7 business days, stock levels permitting
Mari Winsor
ISBN:018713570659
Mari Winsor's "Pilates for Pink" series gives you an extraordinary workout while helping promote Breast Cancer Research. The workout is divided into four segments...more details Format:DVD Region 1
Dispatch: 3 to 7 business days, stock levels permitting
Mari Winsor
ISBN:9780738202280
An exercise routine embraced by professional dancers for over fifty years, Pilates is now the hottest and most talked about fitness trend since the running shoe. The perfect blend of Yoga and Nautilus...more details Format:Paperback Pages:185
Dispatch: 3 to 7 business days, stock levels permitting
Mari Winsor
ISBN:9780091934842
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregnant body as well...more details Format:Paperback / softback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Mari Winsor
ISBN:9780091882891
This is a step-by-step guide through the best exercises for the pregnant body. Its gentle low-impact regime promotes: improved circulation in the abdomen area; firmer...more details Format:paperback Pages:224
A witty collection of 1950s Space Age poetry written for all ages. Accompanied by clever black & white line drawings by Marian Parry....more details Format:Hardcover Pages:1
Dispatch: 3 to 7 business days, stock levels permitting
Winsor Mari
ISBN:0018713588197
Pilates master Mari Winsor presents a fresh new workout specifically tailored towards working the hips, thighs and glutes - three areas often requested by her fans. Each of the workouts is 20 minutes in length...more details Format:DVD, Region 1, Duration 60 minutes