Sample tips include Stay Calm - Consume Camomile - Don't Forget Essential Oils - Take Care of Your Joints - Try the Ying & Yang Diet - Change your Eating Habits - Avoid Strong Odors - Try Chinese Herbal Medicine Marie Borrel is a health and beauty columnist for women's magazines such as Marie Claire...more details Format:Paperback
These wellness guides are packed with simple self-help strategies and expert advice for dealing with some of the most common health conditions. Each title focuses on a particular issue or condition...more details Format:Paperback
The "60 Tips" series are practical guides containing self-help solutions and expert advice on a number of common health conditions. Each book contains a test to direct you towards the solutions better adapted to you. Exercises and sound...more details Format:Paperback / softback Pages:128
An exploration of natural remedies. It: sets the scene with facts and figures; discusses the history of natural remedies; presents colour images; examines what the remedies are and how they work; and offers additional information such as old wives' tales...more details Format:paperback Pages:128
Providing tailor-made solutions for weight loss and keeping fit and healthy, this guide also has advice on hygiene, relaxation and good nutrition....more details Format:paperback Pages:128