From the author of the international bestseller, LEARNED OPTIMISM, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives.
AUTHENTIC HAPPINESS is the first book to examine the mechanisms by which mentally healthy people become happy...more details Format:Paperback
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Martin Seligman
ISBN:9780743222976
Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life....more details Format:hardback Pages:321
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Martin Seligman
ISBN:9780743222983
In this national bestseller -- Martin Seligman's most stimulating, persuasive book to date -- the acclaimed author of "Learned Optimism" introduces yet another revolutionary idea. Drawing on groundbreaking scientific research...more details Format:Paperback Pages:336
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Martin Seligman
ISBN:9781864713022
AUTHENTIC HAPPINESS is the first book to examine the mechanisms by which mentally healthy people become happy, and how happy people become very happy. Martin E. Seligman is the international leader of the Positive Psychology Movement. His first trade book...more details Format:Paperback / softback
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Martin Seligman
ISBN:9781459619760
Flourish: A new understanding of Life's Greatest Goals- and what it takes to reach them. In this groundbreaking book, one of the world's foremost academic psychologists- and founder of the Positive Psychology movement- offers a new theory on what makes people flourish and how to truly get the most out of life...more details Format:Paperback / softback Pages:812
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Martin Seligman
ISBN:9781864712971
Flourish: A new understanding of Life's Greatest Goals- and what it takes to reach them. In this groundbreaking book, one of the world's foremost academic psychologists- and founder of the Positive Psychology movement- offers a new theory on what makes people flourish and how to truly get the most out of life...more details Format:Paperback / softback Pages:348
Dispatch: 3 to 7 business days, stock levels permitting
Martin Seligman
ISBN:9781442339057
"This book will help you flourish." With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins "Flourish, "his first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Martin Seligman
ISBN:9781439190760
"This book will help you flourish."
With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins "Flourish...more details Format:Paperback Pages:349
Dispatch: 3 to 7 business days, stock levels permitting
Martin Seligman
ISBN:9780743518024
Based on a Gallup study of over two million people who have excelled in their careers, this text uses the "StrengthFinder" programme to help readers discover their distinct talents and strengths...more details Format:audiobook on CD
Compiles scientific evidence that optimism is vital to overcoming defeat and exhibits how readers can learn the habit of optimism necessary for a successful and happy life....more details Format:Paperback
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Martin Seligman
ISBN:9781442341135
ARE YOU HOLDING YOURSELF BACK?
Without knowing it, most of us impose limits on our achievement and our happiness by approaching life's problems and challenges with unnecessary pessimism. Now...more details Format:Audio Book 2 Disc Set
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Martin Seligman
ISBN:9781864713039
Learned Optimism shows us how to stop automatically assuming guilt; how to get out of the habit of seeing the direst possible implications in every setback; how to be optimistic. With concrete examples Dr Seligman documents the effects of optimism on the quality of life...more details Format:Paperback / softback
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Martin Seligman
ISBN:9781742744926
How to change your mind and your life
Learned Optimism shows us how to stop automatically assuming guilt; how to get out of the habit of seeing the direst possible implications in every setback; how to be optimistic. With concrete examples Dr Seligman documents the effects of optimism on the quality of life...more details Format:Electronic book text
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Martin Seligman
ISBN:9781439190753
"This book will help you flourish." With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins "Flourish, "his first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally...more details Format:Hardcover Pages:349
Dispatch: 3 to 7 business days, stock levels permitting
Martin E Seligman
ISBN:9781400078394
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life...more details Format:Paperback Pages:319
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Seligman Martin
ISBN:9781864713015
In The Optimistic Child, Dr. Martin Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study...more details Format:Paperback / softback
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Martin E P Seligman;Lisa Reivich KarenJaycox
ISBN:9780618918096
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study...more details Format:Paperback Pages:342
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Martin E Seligman
ISBN:9781400078400
In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate. As a result...more details Format:Paperback Pages:317