Coconut is the new grapefruit. Based on more than two decades of research by world-renowned biochemist Dr Mary Enig, Eat Fat, Lose Fat flouts conventional wisdom by asserting that so-called ?healthy? vegetable oils are a major cause of obesity...more details Format:Paperback / softback Pages:224
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Mary G Enig;Sally Fallon
ISBN:9781594630057
The healthy alternative to trans fats, this revolutionary program explains why we must eat healthy, saturated fats-especially coconut-to achieve weight loss and good health. Since the late 1950s...more details Format:Hardcover Pages:304
A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth...more details Format:Paperback Pages:674