Master Lam Kam Chuen

STEP-BY-STEP TAI CHI (Book)

Master Lam Kam Chuen

ISBN:9781856750660

Tai Chi is the perfect discipline for people in today's busy society, as it requires no special clothing or equipment, can be performed in small spaces and is a powerful antidote to stress. "Master Lam's Step-by-Step Tai Chi" is the number-one beginner's guide to this ancient 'meditation in motion'...more details
Format:Paperback  

USD $29.26

 Out Of Print - No Stock

TAI CHI FOR STAYING YOUNG (Book)

Master Lam Kam Chuen

ISBN:9781856751841

Offers a simple exercise programme for all ages, which takes just 15 minutes a day. Following an introduction which explains the basic techniques and benefits of Tai Chi...more details
Format:Paperback  

USD $32.19

 Out Of Print - No Stock

The Way of Healing: Chi Kung for Energy and Health (Book)

Master Lam Kam Chuen

ISBN:9781864760194

...more details
Pages:160

USD $24.34

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WAY OF ENERGY (Book)

Master Lam Kam Chuen

ISBN:9781856751117

A comprehensive manual published by a Chi Kung master on the internal energy exercise Chi Kung; Chi Kung strengthens immunity, builds internal stamina...more details

USD $38.00

   Dispatch: 3 to 7 business days, stock levels permitting

WAY OF TEA - CHINA TEA (Book)

Master Lam Kam Chuen

ISBN:9781856751438

Like wine, tea has infinite variations of colour, aroma and taste for the conoisseur to savour. The Way of Tea is an indispensable guide to the art of making and enjoying this delicious...more details
Format:Paperback  

USD $32.19

 Out Of Print - No Stock

Step-By-Step Tai Chi (Book)

Lam Kam Chuen;Master Lam Lam Kam ChuenKam-Chuen

ISBN:9780671892470

TONE YOUR BODY, RELAX YOUR MIND

Whatever your level of fitness, "Step-by-Step Tai Chi" offers a simple but effective program of exercise and stress reduction...more details
Format:Paperback  Pages:144

USD $17.17

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi for Staying Young (Book)

Master Lam Kam-Chuen

ISBN:9780743255042

Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit

The ancient Chinese health system of tai chi is now practiced throughout the world more regularly than any other form of exercise. It promises all the benefits of a strong body...more details
Format:Paperback  Pages:127

USD $18.49

   Dispatch: 3 to 7 business days, stock levels permitting

The Way of Energy: A Gaia Original (Book)

Kam Chuen Lam;Master Lam Kam-Chuen

ISBN:9780671736453

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. "The Way of Energy" is the first comprehensive guide to the most powerful form of Chi Kung ever developed -- "standing like a tree."

A gentle...more details
Format:Paperback  Pages:192

USD $18.23

   Dispatch: 3 to 7 business days, stock levels permitting