Matt Brzycki

A Practical Approach to Strength Training (Book)

Matt Brzycki

ISBN:9781570280184

Explores all aspects of strength training, including high intensity, explosive training, and plyometrics....more details
Format:paperback  Pages:254

USD $26.29

   Dispatch: 3 to 7 business days, stock levels permitting

Maximize Your Training (Book)

Matt Brzycki

ISBN:9780844283173

Discussing a variety of topics relating to training and exercise, this book includes a history of strength training, designing an effective program...more details
Format:paperback  Pages:455

USD $43.85

 Out Of Print - No Stock

The Essential Guide to At-Home Training (Book)

Matt Brzycki

ISBN:9780976336112

This book shows you how to exercise in the comfort of your home in a safe and effective manner. This comprehensive resource includes chapters on purchasing home equipment...more details
Format:Paperback  Pages:192

USD $25.32

 Out Of Print - No Stock

Wrestling Strength: Accept the Challenge (Book)

Matt Brzycki

ISBN:9780976336167

...more details
Format:Paperback  Pages:163

USD $15.16

   Dispatch: 3 to 7 business days, stock levels permitting

Wrestling Strength: Dare to Excel (Book)

Matt Brzycki

ISBN:9780971895966

Topics covered include: Basic Training for Wrestling: The Essentials Factors that Determine Strength Potential How Many Sets? Post-Fatigue Repetitions...more details
Format:Paperback  Pages:126

USD $13.90

   Dispatch: 3 to 7 business days, stock levels permitting

Wrestling Strength: Prepare to Win (Book)

Matt Brzycki

ISBN:9780971895911

Prepare to Win features chapters on the following: strength training, injury trends in wrestling, protecting the knee, protecting the shoulder...more details
Format:Paperback  Pages:116

USD $17.51

   Dispatch: 3 to 7 business days, stock levels permitting

Wrestling Strength: The Competitive Edge (Book)

Matt Brzycki

ISBN:9780971895904

The Competitive Edge features chapters on the following: designing a strength program, stimulating muscular growth, fiber types and repetition ranges...more details
Format:Paperback  Pages:128

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting

Conditioning for Baseball (Book)

Matt Brzycki;Pete Silletti

ISBN:9780971895959

Conditioning for Baseball is a comprehensive book that addresses all aspects of physical preparation in a detailed yet easy-to-read manner. The 18 chapters examine a multitude of topics including flexibility...more details
Format:Paperback  Pages:247

USD $27.27

 Out Of Print - No Stock

Conditioning for Basketball (Book)

Matt Brzychi;Matt Brzycki MarkBrzycki

ISBN:9780940279568

"As a coach, I've felt very strongly about the importance of strength and conditioning as a way of preventing injury and improving a player's potential to excel. This book is easy-to-read yet loaded with information that satisfies the concerns I have for my players' conditioning." -- Rick Pitino Head Coach...more details
Format:Paperback  Pages:192

USD $22.39

   Dispatch: 3 to 7 business days, stock levels permitting

Dumbbell Training for Strength and Fitness (Book)

Matt Brzycki;Fred Fornicola

ISBN:9780976336136

Dumbbell Training for Strength and Fitness is not your conventional "how-to" book that you'd usually find in any bookstore or Internet site. With an emphasis on safety...more details
Format:Paperback  Pages:174

USD $16.05

   Dispatch: 3 to 7 business days, stock levels permitting

Female Athlete: Reach for Victory (Book)

Matt Brzycki;Tom Gallucci JasonKelso

ISBN:9781930546721

Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite...more details
Format:Paperback  Pages:160

USD $20.67

   Dispatch: 3 to 7 business days, stock levels permitting

Swat Fitness (Book)

Matt Brzycki;James E Meyers Stuart AMcGreevey

ISBN:9780972940900

SWAT Fitness is an educational resource designed to present critical information on how to develop and enhance the human body through exercise...more details
Format:Paperback  Pages:324

USD $36.05

   Dispatch: 3 to 7 business days, stock levels permitting

Youth Fitness: An Action Plan for America's Kids (Book)

Matt Brzycki;Fred Fornicola

ISBN:9780979924057

There are widespread worries about the fitness of America's kids. Currently, more that 33% of youth aged two to 19 - more than 25 million youth - are overweight or obese. In addition...more details
Format:Paperback  Pages:224

USD $17.50

   Dispatch: 3 to 7 business days, stock levels permitting

The Female Athlete: Train for Success (Book)

Michael Bradley;Luke Brzycki MattCarlson

ISBN:9781930546677

Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite...more details
Format:Paperback  Pages:181

USD $20.67

   Dispatch: 3 to 7 business days, stock levels permitting