Matthew Edlund

The Body Clock Advantage (Book)

Matthew Edlund

ISBN:9780974892702

"The Body Clock Advantage" is how to use your body's inner timing to get the most out of life. Your body is built on time, and Time Rules Life. When you understand how your own unique Body Clock works...more details
Format:Paperback  Pages:276

USD $16.05

   Dispatch: 3 to 7 business days, stock levels permitting

The Body Clock Advantage (Book)

Matthew Edlund

ISBN:9781580627894

The Director of the Gulf Coast Sleep Institute reveals how body rhythms affect our ability to function properly throughout the day, and provides a groundbreaking program that shows morning people and night people...more details
Format:paperback  Pages:288

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

The Power of Rest: Discover Why Sleep Alone Isn't Enough (Book)

Matthew Edlund

ISBN:9780061862762

Rest is vital to our well being. As important as adequate hydration and nourishing foods, the human need for rest is often overlooked and can be the first thing compromised when we are stressed and busy. Some of us have lived in such a state of adrenal depletion...more details
Format:Hardback  Pages:284

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body (Book)

Matthew Edlund

ISBN:9780061862779

Rest is vital to our well being. As important as adequate hydration and nourishing foods, the human need for rest is often overlooked and can be the first thing compromised when we are stressed and busy. Some of us have lived in such a state of adrenal depletion...more details
Format:Paperback  Pages:284

USD $17.51

   Dispatch: 3 to 7 business days, stock levels permitting