Dispatch: 3 to 7 business days, stock levels permitting
Michael Reed Gach
ISBN:9780749925420
Arthritis Relief at Your Fingertips is a practical guide to discovering the benefits of acupressure massage. Michael Reed Gach's easy-to-follow exercise programme will help sufferers of arthritis and related soft tissue rheumatic disorders...more details Format:paperback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Michael Reed Gach
ISBN:9781591790853
This CD aims to give you the powerful experience of taking charge of your own health, in particular, it helps you to increase your vitality.
Do you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems...more details Format:Audio Book 1 Hour
This CD gives you the powerful experience of taking charge of your own health, in particular, it helps you to release back pain....more details Format:audio CD
Dispatch: 3 to 7 business days, stock levels permitting
Michael Reed Gach;Carolyn Marco
ISBN:9780870404894
Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimensyoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful...more details Format:Paperback Pages:247
This simple, self-paced program makes it easy to understand the basics of this safe, natural self-healing system that regulates the flow of chi by using acupressure to improve quality of sleep.
Over 60 million Americans each year suffer from insomnia...more details Format:CD, Duration 1 hour, 1 CD
This title gives listners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing excercises and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day....more details Format:CD-Audio