Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type...more details Format:Paperback Pages:240
Dispatch: 3 to 7 business days, stock levels permitting
Michael Thurmond
ISBN:9780446527668
The national bestselling author of "6-Day Body Makeover" is back with a unique workout program that can transform any body shape in just 12 days...more details Format:Hardcover Pages:240
Dispatch: 3 to 7 business days, stock levels permitting
Michael Thurmond
ISBN:9780446577854
Lightning fast weight loss is now a reality with THE 6-DAY BODY MAKEOVER. The secret to Thurmond's rapid fat-loss formula is customization. By customizing a diet regimen to an individual's unique body type and metabolism...more details Format:Hardback Pages:240
Dispatch: 3 to 7 business days, stock levels permitting
Michael Thurmond
ISBN:9780446695572
On the heels of his nationally bestselling hardcover, comes the paperback of television fitness guru Michael Thurmond's proven program that allows you to eat more...more details Format:Paperback Pages:234