Michael Yessis

Body Shaping (Book)

Michael Yessis

ISBN:9780875962221

A program of fat-burning aerobics, muscle-toning exercises, and diet offers sixty-eight workout routines, a guide to efficient fat-burning, and suggestions for a healthy diet....more details
Format:paperback  Pages:228

USD $38.98

 Out Of Print - No Stock

Build a Better Athlete: What's Wrong with American Sports and How to Fix It (Book)

Michael Yessis

ISBN:9781930546783

Are most athletes "naturally" born or should the phrase 'practice makes perfect' be followed? What's Wrong with American Sports explores the ways all types of athletes are being trained and how they are not...more details
Format:Paperback  Pages:228

USD $26.83

   Dispatch: 3 to 7 business days, stock levels permitting

Explosive Running (Book)

Michael Yessis

ISBN:9780809298990

If you are a serious runner, you want to improve your ability to run faster and longer without injury. Many runners have bought better shoes or spent longer hours on the track trying to improve...more details
Format:Paperback  Pages:192

USD $26.29

   Dispatch: 3 to 7 business days, stock levels permitting

Sports Is It All B.S.?: Dr. Yessis Blows the Whistle on Player Development (Book)

Michael Yessis

ISBN:9781930546776

Many of the so-called "facts" we have all been led to believe about player development and athletic training are exploded in this fascinating look at player development...more details
Format:Paperback  Pages:94

USD $15.79

   Dispatch: 3 to 7 business days, stock levels permitting

Women's Soccer: Using Science to Improve Speed (Book)

Michael Yessis

ISBN:9781930546493

The only book that shows an analysis of a variety of women soccer players' running and cutting actions and then goes on to explain how they can most effectively be learned and improved. After detailing how the body works in specific skills used in soccer...more details
Format:Paperback  Pages:218

USD $23.11

   Dispatch: 3 to 7 business days, stock levels permitting