A NEW AND COMPLETELY REVISED AND EXPANDED EDITION OF THE DEFINITIVE GUIDE TO MACROBIOTICS. The Book of Macrobiotics is the passport to a new world of infinite understanding and adventure. It has been read...more details Format:Paperback Pages:392
Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. The forerunner of shiatsu...more details Format:Paperback Pages:224
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Michio Kushi
ISBN:9780870404672
Explains the principles of Yin and Yang, the processes of Oriental diagnosis, and the ways pressure, touch, and sight may be used to detect medical disorders sometimes overlooked in examinations by conventional physicians....more details Format:paperback Pages:160
Describes the principles of the macrobiotic diet, identifies healthful foods, and provides advice on cooking techniques and nutritional balance....more details Format:Paperback Pages:352
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Michio Kushi
ISBN:9780757002694
It is simple in its approach, and powerful in its effect--a diet of natural foods and the use of non-invasive home remedies made from natural food products...more details Format:Paperback Pages:288
" ""Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness." --from "The Macrobiotic Path to Total Health "Even in medical schools...more details Format:Paperback Pages:560
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Michio Kushi
ISBN:9780312561062
Since its original publication a quarter-century ago, The Cancer Prevention Diet has been one of the most popular guides to the prevention and relief of society's most feared disease. Drawing on the most up-to-date cancer research...more details Format:Paperback / softback Pages:588
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Michio Kushi
ISBN:9780757002670
Oriental diagnosis, an ancient holistic system of knowledge, can detect physical problems before they arise. Beginning with an explanaton of the principles of Oriental diagnosis - touching...more details Format:Paperback Pages:171
A guide to the Oriental method of observing the face, eyes, skin and other parts of the body to determine the state of a person's health....more details Format:Paperback Pages:96
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Michio Kushi;Alex Jack AlexJack
ISBN:9780312304584
In paperback at last, the groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated....more details Format:Paperback Pages:556
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Jessica Porter;Michio Kushi
ISBN:9781583332054
Heralded by "New York" magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates...more details Format:Paperback Pages:304
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Simon Brown;Michio Kushi
ISBN:9781556436437
A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole...more details Format:Paperback Pages:160
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Michio Kushi;Alex Jack AlexJack
ISBN:9780312112455
Michio Kushi's macrobiotic blueprint for the prevention and relief of disease. Revised and updated with the latest research, new recipes...more details Format:Paperback Pages:480
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Denny Waxman;Michio Kushi
ISBN:9781933648262
With the majority of Americans now attempting to eat healthier and an estimated million of them each year in the past decade adopting vegetarian or semi-vegetarian diets...more details Format:Paperback Pages:152
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Michio Kushi;Stephen Blauer
ISBN:9780895295248
Arguing that diet is the cause of many diseases, this book stresses the importance of eating whole grains and fresh vegetables, and describes macrobiotic foods and cooking techniques....more details Format:paperback Pages:272
The Macrobiotic Way is the definitive guide to macrobiotics, written by the worlds foremost authority on the subject, Michio Kushi. More than thirty years ago...more details Format:Paperback Pages:262
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Aveline Kushi;Wendy Kushi MichioEsko
ISBN:9780809244362
""Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information...more details Format:Paperback Pages:320