Miriam Nelson

My Life Dancing with the Stars (Book)

Miriam Nelson

ISBN:9781593933333

"Five, six, seven, eight " Defines the life of actress, dancer, choreographer, and director Miriam Nelson. Miriam's life reads like a 1930's musical. While still in her twenties...more details
Format:Paperback  Pages:328

USD $35.30

   Dispatch: 3 to 7 business days, stock levels permitting

STRONG WOMEN & MEN BEAT ARTHRITIS (Book)

Miriam Nelson

ISBN:9780734403674

Includes an exercise program designed specifically to protect the joints and ameliorate stiffness and soreness, an eating plan to reduce inflammation...more details
Format:Paperback  Pages:320

USD $29.26

   Dispatch: 3 to 7 business days, stock levels permitting

Strong Women Special Edition (Book)

Miriam Nelson

ISBN:9780734404572

...more details
Format:Paperback  

USD $29.26

 Out Of Print - No Stock

STRONG WOMEN STAY SLIM (Book)

Miriam Nelson

ISBN:9780850919424

From the bestselling author of "Strong Women Stay Young" comes the first book to offer a medically proven weight loss program with extraordinary power of strength training to boost metabolism and melt away fat. Includes healthy hunger-free food plan with menus...more details
Format:Paperback  Pages:336

USD $29.26

   Dispatch: 3 to 7 business days, stock levels permitting

STRONG WOMEN STAY YOUNG (Book)

Miriam Nelson

ISBN:9780734401236

Imprint. This new edition of Miriam Nelson's international bestseller takes account of latest research on the health benefits of strength training...more details
Format:Paperback  

USD $29.26

 Out Of Print - No Stock

Strong Women Stay Young (Book)

Miriam Nelson

ISBN:9780850918731

...more details
Format:Paperback  

USD $24.34

   Dispatch: 3 to 7 business days, stock levels permitting

Strong Women Strong Bones (Book)

Miriam Nelson

ISBN:9780734401342

Imprint. Miriam Nelson's message is strong and simple: osteoporosis is preventable. Thanks to new findings about nutrition and exercise, as well as new medications...more details
Format:paperback  Pages:304

USD $29.26

 Out Of Print - No Stock

Strong Women's Journal (Book)

Miriam Nelson

ISBN:9780734407184

This 52-week journal allows you to keep track of daily exercises and eating patterns, as well as your thoughts and feelings along the way. It incorporates highlights from the entire 'Strong Women' series and offers motivational tips...more details
Format:paperback  Pages:320

USD $24.38

 Out Of Print - No Stock

Strong Women, Strong Backs (Book)

Miriam Nelson

ISBN:9780399533600

From the bestselling author of the "Strong Women" series-an indispensable resource for a strong and pain-free back. In this accessible guide...more details
Format:Paperback / softback  Pages:208

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting

Strong Women, Strong Bones Starter Pack (Book)

Miriam Nelson

ISBN:9780734402530

...more details
Format:Paperback  

USD $48.77

 Out Of Print - No Stock

STRONG WOMEN, STRONG HEARTS (Book)

Miriam Nelson

ISBN:9780734408273

A guide to women's heart health. Presents advice on diet, exercise, weight loss, stress reduction and other key elements for preventing and reversing heart disease in women....more details
Format:Paperback / softback  

USD $29.26

   Dispatch: 3 to 7 business days, stock levels permitting

The Social Network Diet Social Network Diet: Change Yourself, Change the World Change Yourself, Change the World (Book)

Miriam Nelson

ISBN:9781607460770

The Social Network Diet is a powerful new approach to making healthy, lasting change in your own life and the world by harnessing the power of social networking. Rooted in solid scientific research...more details
Format:Paperback  Pages:193

USD $13.90

   Dispatch: 3 to 7 business days, stock levels permitting

The Strong Women's Guide to Total Health (Book)

Miriam Nelson

ISBN:9781594867798

This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes...more details
Format:Hardcover  Pages:432

USD $30.04

   Dispatch: 3 to 7 business days, stock levels permitting

Strong Women Eat Well (Book)

Miriam Nelson;Sarah Wernick

ISBN:9780734402998

Imprint. This new title from the best-selling author aims to take the mystery out of nutrition and bring back the pleasure of eating well by providing sound...more details
Format:paperback  Pages:256

USD $29.26

 Out Of Print - No Stock

Strong Women Stay Slim (Book)

Miriam Nelson;Sarah Wernick

ISBN:9781854106056

Strong Women Stay Slim is the first book to combine the extraordinary, fat-fighting power of strength training, with a safe, medically proven weight-loss programme.'...more details
Format:paperback  Pages:328

USD $41.90

 Out Of Print - No Stock

Strong Women and Men Beat Arthritis (Book)

Miriam E Nelson;Ronenn Baker KristinRoubenoff

ISBN:9780399528569

"Strong Women and Men Beat Arthritis" shows the direct connection between a strength-training program and the reduction-and even prevention-of arthritis symptoms...more details
Format:Paperback  Pages:320

USD $18.24

   Dispatch: 3 to 7 business days, stock levels permitting

Strong Women Eat Well (Book)

Miriam E Nelson;Judy Knipe

ISBN:9780399527821

Dr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. She offers sound...more details
Format:Paperback  Pages:288

USD $17.95

   Dispatch: 3 to 7 business days, stock levels permitting

Strong Women Stay Slim (Book)

Miriam E Nelson;Sarah Wray WendyWernick

ISBN:9780553379457

...more details
Format:Paperback  Pages:336

USD $17.17

   Dispatch: 3 to 7 business days, stock levels permitting

Strong Women Stay Young (Book)

Miriam E Nelson;Sarah Wernick

ISBN:9780553588736

Turn back the clock in just two at-home sessions per week
Based on results published in the "Journal of the American Medical Association...more details
Format:Paperback  Pages:333

USD $8.58

   Dispatch: 3 to 7 business days, stock levels permitting

Strong Women Stay Young (Book)

Miriam E Nelson;Sarah Wray WendyWernick

ISBN:9780553380774

Turn back the clock in just two at-home sessions per week
This scientifically proven strength-training program:
Replaces fat with muscle
Reverses...more details
Format:Paperback  Pages:288

USD $17.17

   Dispatch: 3 to 7 business days, stock levels permitting

Strong Women Stay Young (Book)

Miriam E Nelson;Sarah Wernick

ISBN:9781854107114

Presenting a scientifically proven strength training programme that is intended to help women become fitter and more active, this new edition is based upon feedback from the readers of the previous edition....more details
Format:paperback  Pages:288

USD $41.90

 Out Of Print - No Stock

Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis (Book)

Miriam E Nelson;Sarah Wernick

ISBN:9780399532498

The groundbreaking guide to understanding and combating osteoporosis-more than 100,000 copies sold in its original edition....more details
Format:Paperback  Pages:320

USD $11.70

   Dispatch: 3 to 7 business days, stock levels permitting

Strong Women, Strong Hearts: Proven Strategies to Prevent and Reduce Heart Disease Now (Book)

Miriam E Nelson;Lawrence Lichtenstein Alice HLindner

ISBN:9780399532375

The latest in the bestselling Strong Women series, addressing a major (and often misunderstood) women's health issue.
Women's health authority Miriam E...more details
Format:Paperback / softback  Pages:255

USD $27.27

   Dispatch: 3 to 7 business days, stock levels permitting

The Strong Women's Journal: A 52-Week Planner to Help You: Stay Motivated, Track Progress, Reach Nutrition and Fitness Goals (Book)

Miriam E Nelson

ISBN:9780399529283

How many reps? How much calcium? How many calories? How many miles? A perfect companion to the bestselling Strong Women books, this 52-week journal allows readers to keep track of progress...more details
Format:Paperback  Pages:300

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting