This guide breaks down the topic of meditation into 101 hints and tips, from how to breathe, to how often to practice chanting....more details Format:paperback Pages:72
Dispatch: 3 to 7 business days, stock levels permitting
Naomi Ozaniec
ISBN:9781842930472
A Contemporary Initiation Into a Secret Tradition. An integrated study of Tarot and the traditional Judaic teaching of the Qabalah, with the Tree of Life at its heart...more details Format:Paperback
Originally published in 1994, this guide explains that chakras are energy centres of spiritual power found within the body, the seven major chakras relating to health and well-being...more details Format:Paperback
The "Chakras" - from the Sanskrit word meaning "wheel" - are also knwon as lotuses or padmas and are centres of energy and part of a greater network of subtle energies pervading the body and are to be found within each of us...more details Format:paperback Pages:128
The chakras are the seven vital energy centres which are located in and around the body. We hold the knowledge of their power deep within our unconscious mind. Using both Eastern esoteric philosophy and aspects of the Western tradition...more details Format:hardback Pages:96
A handbook on dowsing to find water, heal the sick, find lost objects and bring clarity of thought. It discusses dowsing in a variety of contexts...more details Format:Paperback
Introducing readers to the theory and practice of meditation, this book describes different approaches and compares the practices in the East and the West. Handy guides that use pictures to give readers the information they need...more details Format:Paperback Pages:72
Dispatch: 3 to 7 business days, stock levels permitting
Naomi Ozaniec
ISBN:9780751304794
Containing expert advice on meditation, this pocket-sized paperback provides information in a point-by-point format which should be easy to grasp....more details Format:Paperback Pages:72
Do you want to learn how to meditate but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going......more details Format:Paperback Pages:96
Dispatch: 3 to 7 business days, stock levels permitting
Naomi Ozaniec
ISBN:9781842930403
A Powerful System for Personal Spiritual Awakening. Tarot has many connections - with psychology, alchemy and mythology to name a few, and this book will show the reader not only the basic structure and interpretation of the cards...more details Format:Paperback Pages:192
Leads readers through a series of structured exercises designed to spur self-revelation.
A valuable companion for any journey into the mysteries of this popular spiritual path.
The Kabbalah Experience provides a straightforward...more details Format:Paperback / softback Pages:452
Dispatch: 3 to 7 business days, stock levels permitting
Naomi Ozaniec
ISBN:9780340871294
A straightforward introduction to the traditional discipline of meditation practiced through the ages. Understand how East meets West and work through the exercises in the book to gain a new perspective on the future and bring spiritual awareness and harmony to your life....more details Format:paperback (B format) Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Naomi Ozaniec
ISBN:9780340929407
The latest edition of TEACH YOURSELF MEDITATION will feature an entirely new chapter on the relationship between mind and body, encouraging readers to use meditation techniques to foster physical health and spiritual wellbeing. It will encourage personal growth and allow you to unlock creative potential...more details Format:Paperback / softback Pages:176
Dispatch: 3 to 7 business days, stock levels permitting
Naomi Ozaniec
ISBN:9780340742457
An introduction to meditation. It explains the basic concepts and principles of meditation, and provides instructions to enable the reader to start meditating immediately...more details Format:Paperback
An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life...more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
Naomi Ozaniec
ISBN:9780071484855
Learn to use meditation to calm yourself and improve well-being
This practical introduction to meditating demystifies this ancient art to make it accessible. An entirely new chapter explains the relationship between mind and body...more details Format:Paperback Pages:199
An explanation of the ancient art of reading tarot cards which are thought to represent the events and emotions in life. There is an emphasis on both divination and self-realization...more details Format:Paperback Pages:192
A straightforward introduction to the traditional discipline of meditation practiced through the ages. Understand how East meets West and work through the exercises in the book to gain a new perspective on the future and bring spiritual awareness and harmony to your life....more details Format:Paperback
This work examines "The chakras" - from the Sanskrit word meaning the wheel - which are centres of energy and part of a greater network of subtle energies pervading the body...more details Format:paperback (B format) Pages:144
In this exploration of ancient Egyptian spiritual belief and practice, the author guides readers through the maze of gods and practices and introduces the outer signs of Egyptian civilization - the pyramids and the pharaohs - and the inner world of the mysteries...more details Format:paperback (B format) Pages:144
The chakras are spiritual energy centres within the body, which closely reflect our state of health, psychic abilities and spiritual growth. Understanding and working with the seven major chakras is a powerful art spanning back to ancient India. Providing clear and simple guidelines to the function and meaning of chakras...more details Format:paperback (B format) Pages:128
This refreshingly original book reveals that the tarot can be used for much more than just "fortune telling." Using an innovative approach that relates the tarot to the kabbalistic Tree of Life...more details Format:Paperback / softback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Ozaniec Naomi
ISBN:9780071665032
Learn to relax and improve your well-being
"Zone Out with Meditation" explains the relationship between mind and body, encouraging you to use meditation techniques to foster physical health and spiritual well-being...more details Format:Paperback Pages:244