This book provides essential recipes for everyone who is interested in slimming or maintaining a healthy weight by cutting down on carbs. All the dishes are based on good carbs and carbs with a low GI...more details Format:Hardback Pages:108
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9781844831388
'The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy...more details Format:Paperback / softback
After writing several award-winning health and nutrition titles that have had great success in the UK, Nicola Graimes makes her debut in the US market with the first book to focus on children and brain power and the foods that truly can improve intelligence and those that can hinder it...more details Format:Paperback Pages:128
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Nicola Graimes
ISBN:9780754802310
This cookbook has been specially compiled to help change eating patterns for the better. It looks at the benefits of a balanced diet, lists foods to avoid and suggests ways to improve eating habits....more details Format:Hardback
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Nicola Graimes
ISBN:9780754820147
Two beautiful volumes offer a definitive guide to vegetarian wholefood ingredients with a total of over 300 classic and original recipes to choose from. Includes a comprehensive directory of vegetables...more details Format:Hardcover Pages:528
AN AUTHORITATIVE, FULLY ILLUSTRATED GUIDE TO THE ESSENTIAL INGREDIENTS FOR GOOD HEALTH INCLUDES PRACTICAL ADVICE ON CHOOSING, PREPARING AND COOKING...more details Format:Hardback
This is the definitive illustrated guide to the essential healing foods. It is an authoritative, fully illustrated guide to the essential ingredients for good health. It includes practical advice on choosing...more details Format:Paperback / softback Pages:128
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Nicola Graimes
ISBN:9780754816515
This work contains 150 delicious and nutritious recipes that make the most of beans, nuts, legumes, pulses and grains for a healthy heart and energized lifestyle. Choose from a wide range of appetizing dishes such as luxury muesli...more details Format:Hardback Pages:256
- How to make the most of healthy, natural ingredients, with this irresistible collection of 100 delicious recipes. - A fantastic range of vegetarian recipes suitable for all occasions...more details Format:Hardcover Pages:224
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Nicola Graimes
ISBN:9780754804734
Contrary to what many people believe, healthy food can be colorful, delicious and easy to prepare. Each recipe in this book has been specially created to provide a fabulous range of fat-free...more details Format:Hardback
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Nicola Graimes
ISBN:9781844767984
This cookbook is essential reading for anyone who is thinking about giving their body a break from the toxic stresses of modern life. There are...more details Format:Paperback Pages:96
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Nicola Graimes
ISBN:9781844833122
Store-bought fruit and veggie drinks may contain hidden sugars and preservatives, but homemade juices put the maker in control of freshness, texture...more details Format:Paperback Pages:120
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Nicola Graimes
ISBN:9780754805960
Over the last few years, research into the effects of food on health has given a new look to healthy eating. Numerous studies have revealed the positive benefits of eating the right balance of natural foods such as fruit...more details Format:Hardback
When children learn how to eat right at an early age, they take pleasure in it for the rest of their long, healthy lives. This guide shows parents how to involve youngsters in planning and preparing meals...more details Format:Paperback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9780754810780
Over the last few years, research into the effects of food and health has given a new look to healthy eating. Numerous studies have revealed the positive benefits of eating the right balance of natural foods such as fruit...more details Format:Paperback Pages:96
With useful information and healthy recipes, this encyclopedia is the essential guide to a healthier way of eating. It is an inspiration to anyone interested in finding out more about foods that can make you look...more details Format:Hardback
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9781906787745
Cut the fat, lose weight, and live more healthily With a wide range of yummy dishes inspired by world cuisines--including Strawberry & Ricotta Muffins...more details Format:Paperback Pages:250
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9781906787738
Low-sugar doesn't have to mean no-flavor--and it doesn't mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches...more details Format:Paperback Pages:234
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9781844831371
Low-carb diets are hugely popular, but many mistakenly include any kind of food as long as it's carb free. But this entry in the popular "Big Book" series presents 365 recipes that avoid such common diet traps and pitfalls: these dishes include healthy fats...more details Format:Paperback Pages:216
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9781844833269
The wok is easily the most versatile cooking vessel ever invented. Its one-pan approach saves time and trouble--and makes clean-up simpler, too. But what gives woks their worldwide popularity is the unbeatable food they produce--as these 365 luscious dishes so richly prove. Wok-steamed fish delivers more taste...more details Format:Spiralbound Pages:216
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9781844835171
Faced with very little time in the mornings, parents are often at a loss as to what to pack into their child's lunchbox. We understand that foods affect our children's health and vitality...more details Format:Paperback / softback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9781844835072
Childhood obesity is quickly becoming epidemic, and one look into the average lunchbox shows why: high-salt, high-fat, and high-sugar convenience foods rule the day...more details Format:Paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9781405451680
This Comprehensive and inspirational guide to vegetarianism shows how you can use vegetables, fruit, nuts, seeds, lentils, pulses, eggs and dairy products to cook mouth watering easy meals. It will guide you through the best way to choose...more details Format:Hardcover Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9780754802327
This title shows how to make the necessary adjustments to enjoy a healthy and balanced vegan diet and contains recipe ideas to liven up mealtimes. Each recipe has nutritional notes...more details Format:Hardback
With more than 50 irresistable recipes to choose from, new and experienced vegans alike will find plenty of exciting mealtime ideas. Offers an invaluable guide to the fabulously tasty and highly nutritious vegan style of cooking....more details Format:Paperback Pages:96
The enticing recipe collection includes over 300 dishes from around the world. Step-by-step photographs guide you through each tested recipe to help you achieve perfect results. With easy-to-read...more details Format:Paperback / softback Pages:512
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9781844767403
This superb book is the complete guide to wholefood vegetarian cookery. It features over 300 classic and original recipes from hearty soups and nutritious weekday meals to a tempting selection of dishes for special occasions....more details
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9780754810063
Featuring 200 vegetarian recipes, this volume seeks to enable the reader to rustle up delicious meals in minutes. There are ideas for quick mid-week meals using fresh or store-cupboard ingredients...more details Format:Paperback
This book is packed with recipes for all occasions, over 50 enticing vegetarian recipes in a mixture of classic and contemporary food styles from Europe...more details Format:Paperback Pages:96
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9781572155435
A comprehensive reference book and inspirational recipe collection--illustrated with more than 1400 fabulous color photographs, which includes a guide to over 180 contemporary vegetable ingredients--from the familiar to the exotic. With more than 300 delicious and easy-to-follow recipes for every occasion...more details Format:Hardcover Pages:512
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9780754814337
Over 50 enticing vegetarian recipes in a mixture of classic and contemporary food styles from Europe, the Middle East, Africa, the Orient and the Americas. Each recipe makes use of the freshest...more details Format:Hardback
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9780754802648
Over 50 enticing vegetarian recipes in a mixture of Classic, Traditional and Contemporary cooking styles, from Europe, the Middel East, Africa, and the Americas....more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9781904760757
A practical guide that makes it simple to start a baby on solid foods
"Weaning and First Foods" offers a simple guide to successfully introducing a baby to solid food backed up by a selection of easy-to-prepare...more details Format:Paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9780754809586
Numerous studies over the last few years, have revealed the positive benefits of eating the right balance of natural foods such as fruit, vegetables...more details Format:Hardback
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Graimes
ISBN:9780754807407
A beautifully illustrated guide to whole foods and vegetarian diets, from how to select the best ingredients to essential storing, preparation and cooking techniques....more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
Nicola GRAIMES
ISBN:9781903258316
Whether you are vegetarian yourself, or your child has decided to give up meat, this book will provide you with lots of ideas for food that your child will really want to eat...more details Format:Paperback Pages:126
Dispatch: 3 to 7 business days, stock levels permitting
Nicola Costain Lyndel & Graimes
ISBN:9781845975852
If you are planning for a baby or already pregnant, this book is designed to help you choose, prepare and enjoy good food, fuss-free. Pregnancy can be a wonderfully exciting time...more details Format:Paperback / softback