Nigel Denby

The 7 Day GL Diet: Glycaemic Loading For Easy Weight Loss (Book)

Nigel Denby

ISBN:9780007222155

GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective...more details
Format:Paperback / softback  Pages:336

USD $27.31

   Dispatch: 3 to 7 business days, stock levels permitting

The 7-Day GL Diet Cookbook: Over 100 Tasty Recipes For Easy Weight Loss (Book)

Nigel Denby

ISBN:9780007225767

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Format:Paperback / softback  Pages:320

USD $21.75

   Dispatch: 3 to 7 business days, stock levels permitting

The GL Diet for Dummies ()

Nigel Denby

ISBN:9780470030622

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Format:Other digital  Pages:256

USD $99.26

   Dispatch: 3 to 7 business days, stock levels permitting

The GL Diet Made Easy: How To Eat, Cheat And Still Lose Weight (Book)

Nigel Denby

ISBN:9780007233366

Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better...more details
Format:Paperback / softback  Pages:304

USD $27.31

   Dispatch: 3 to 7 business days, stock levels permitting

The GL Diet (Book)

Nigel Denby

ISBN:9781844541126

This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life...more details
Format:Paperback / softback  Pages:223

USD $17.51

   Dispatch: 3 to 7 business days, stock levels permitting

The Gl Cookbook and Diet Plan: A Glycemic Load Weight-Loss Program with Over 150 Delicious Recipes (Book)

Nigel Denby;Deborah Michelucci TinaPyner

ISBN:9781569756119

Because the glycemic load (GL) system properly takes into account portion size, GL dieting is the easiest and most precise weight loss method that uses the powerful glycemic index (GI)...more details
Format:Paperback  Pages:304

USD $13.90

   Dispatch: 3 to 7 business days, stock levels permitting