Noah Karrasch

Freeing Emotions and Energy Through Myofascial Release (Book)

Noah Karrasch

ISBN:9781848190856

Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health. In this book...more details
Format:Paperback / softback  Pages:224

USD $31.17

   Dispatch: 3 to 7 business days, stock levels permitting

Meet Your Body: CORE Bodywork and Rolfing Tools to Release Bodymindcore Trauma (Book)

Noah Karrasch

ISBN:9781848190160

Many of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one important hinges...more details
Format:Paperback / softback  Pages:184

USD $27.27

   Dispatch: 3 to 7 business days, stock levels permitting