Whether clocking up the miles on the open road, heading across country for a more challenging journey, going for a quick run in the park during your lunch hour or a simple evening jog...more details Format:Paperback / softback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Owen Barder
ISBN:9780713651393
This book is for people who want to fit running into busy, balanced lives. Most of us will never be elite athletes, but we can learn from the best runners to get the most from our running.For advice on what to look for in running shoes...more details Format:Paperback Pages:176